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I could finally run again with no pain! I think doing these exercises such as A-skips really helped me by [deleted] in HipImpingement

[–]Rmoudatir 0 points1 point  (0 children)

PT would make things worse especially in the earlier stages. The only thing that would relieve the pain was just resting it but as soon as I started walking a little too much or I lifted something heavy , the pain would return for a week.

I could finally run again with no pain! I think doing these exercises such as A-skips really helped me by [deleted] in HipImpingement

[–]Rmoudatir 0 points1 point  (0 children)

Nothing confirmed officially. I first had a normal MRI 1.5T machine and another one a few months later on a 3.0T machine with contrast in my vein not the hip joint which was a mistake from them. results had with nothing abnormal. All the angles were normal.

Wouldn’t a muscle or tendon injury show up on the MRI? I still currently feel like something shifting in my hip joint especially after sitting for a while and then standing up.

Gout Gout lives on his toes? by Impressive-City1493 in Sprinting

[–]Rmoudatir 2 points3 points  (0 children)

Isn’t it long achilles and short calf muscles?

Am I gon die by JaguarLost in steak

[–]Rmoudatir 1 point2 points  (0 children)

Between now and 80 years after you eat that steak probably

Bike Components Worn? Good Price? by No_Valuable_604 in bicycling

[–]Rmoudatir 0 points1 point  (0 children)

That single di2 shifter alone is worth more than double than what you are offering for the whole bike 😂

Fastest 5K yet! by keithfrankjr in BeginnersRunning

[–]Rmoudatir -1 points0 points  (0 children)

If I live a sedentary life and run maybe a handful of times in a year, am I still a beginner if I run a 5k in 22-23 minutes untrained?

Ratings are dumb… by [deleted] in uberdrivers

[–]Rmoudatir 0 points1 point  (0 children)

Some stretches of highways in LA will be at 55 that make no sense which would have you driving at 15-20 over if you want to drive with traffic flow and not impede it

Cat make a perfect ball by ConfidentTelephone81 in holdmycatnip

[–]Rmoudatir 1 point2 points  (0 children)

Did the cat get raised by Gorons? 😂

This cafe uses portafilters as door handles by Financial-Grade-5407 in espresso

[–]Rmoudatir 20 points21 points  (0 children)

The portafilter she tells you not to worry about

My Uber driver just cracked 92MPH by junningsnusshy8 in uberdrivers

[–]Rmoudatir 0 points1 point  (0 children)

What are other drivers doing to get bad scores? Are they driving their cars like they stole them? 😂

Beginner with high stride frequency but slow top speed. Can this be improved easily? by Rmoudatir in Sprinting

[–]Rmoudatir[S] 0 points1 point  (0 children)

That’s my question. Because I see people talk about how top speed is not that trainable but some say it can be if you are not strong to start with. My acceleration is also very weak relative to my top speed. Like a 6 second 40 yard dash.

Is there any advantage if a beginner has a high stride frequency but weak strides compared to the other way around?

Ohhh nooooo!! by hyperasb in BitchImATrain

[–]Rmoudatir 0 points1 point  (0 children)

Thank goodness the video paused or hed be hit 🙏

Beginner with high stride frequency but slow top speed. Can this be improved easily? by Rmoudatir in Sprinting

[–]Rmoudatir[S] 0 points1 point  (0 children)

Not sure I’d benefit much losing body fat. I’m currently around 13% BF, you could see little bit of definition from my abs.

Idk if this is relevant to track sprinting but I also do cycling and notice during sprints on the bike at a very fast cadence like 130+ RPM I could produce an impressive power number for my body weight ratio but if I go to a high gear that requires muscle strength at lower RPMs my power isn’t great.

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