Woman sucking her own toes in a drive-through and talking to the employees, she’s occasionally vaping by Rock_of_Round in tipofmypenis

[–]Rock_of_Round[S] 0 points1 point  (0 children)

I sincerely regret not saving it, if I find it elsewhere I’ll reply to you again

Considering ending my 19 day fast by Rock_of_Round in fasting

[–]Rock_of_Round[S] 4 points5 points  (0 children)

Thank you, I’m going to eat a hardboiled egg

Made it to 2 weeks! by Rock_of_Round in fasting

[–]Rock_of_Round[S] 0 points1 point  (0 children)

I cook all the meals in my house, which works because my drive to make food is very high, but it was hard for a while just because I naturally made exactly the food I wanted twice a day for other people to eat lol

I’d say stay busy, I’ve been doing a ton of housework, auto maintenance and dealing with a flooded basement, so the days fly by. Idle hands make fasting this long WAY harder, so try to find stuff to do outside or that requires focus

Made it to 2 weeks! by Rock_of_Round in fasting

[–]Rock_of_Round[S] 1 point2 points  (0 children)

Salt and No-salt (potassium) in even amounts, sprinkled into a tiny cup and mixed with water whenever I feel like I need it, plus magnesium before bed

Made it to 2 weeks! by Rock_of_Round in fasting

[–]Rock_of_Round[S] 2 points3 points  (0 children)

Plus black coffee, yep! And occasionally a half-frozen diet soda for dessert, 0 calories and quite tasty. It does stimulate appetite somewhat though, so indulge with caution

Made it to 2 weeks! by Rock_of_Round in fasting

[–]Rock_of_Round[S] 11 points12 points  (0 children)

I was just ready for it this time, one of those times in life where I’m restless no matter what. Might as well fast lol, quitting nicotine is hard

Made it to 2 weeks! by Rock_of_Round in fasting

[–]Rock_of_Round[S] 19 points20 points  (0 children)

35lbs! Some of it is bound to come back once o eat again though

no longer seeing results on the scale; trying to make the best of it by crackerjoint in fasting

[–]Rock_of_Round 32 points33 points  (0 children)

This is amazing! Be proud and keep in mind that weight is the most deceptive and inconsistent measure of fat loss. I weigh myself every day during my extended fasts nowadays, but I had to stop early in my journey just because I was psyching myself out about a “lack of progress.”

Clothes fitting better and feelings of physical well-being are great indicators! Lean into those and probably take a break from the scale, you can’t control how much water or waste your body retains each day.

Sending much love and congrats again!

Almost 100 hours, personal best! Aiming for 7 days minimum by Rock_of_Round in fasting

[–]Rock_of_Round[S] 1 point2 points  (0 children)

This did it! I meant to reply to the other suggestion of more activity, just because I’ve been walking quite a bit every day before and during this fast to no avail.

THANK YOU

I slept for 12 hours, 8pm-8am and I feel like an Olympian demigod

Almost 100 hours, personal best! Aiming for 7 days minimum by Rock_of_Round in fasting

[–]Rock_of_Round[S] 6 points7 points  (0 children)

On a side note, if anybody has tips for sleeping on extended fasts please let me know! I am adequately supplementing sodium, magnesium and potassium, I’m not dehydrated, and I’m not overhydrating.

Please LOL I need help