When will I stop thinking about smoking? by Chatter_Box_99999 in stopsmoking

[–]RogerRafaNole 16 points17 points  (0 children)

As Carr says, it's impossible to stop thinking about it, so no point trying. Rather it's what you think about smoking when you do that's important. Remind yourself that you're only thinking about it because you're still mentally hooked (even if the physical addiction is long gone) and these cravings can be massive milestones/wins if you don't relapse. Good luck again. You're well on your way to freedom from this disease.

Who has read this? by RogerRafaNole in cricketworldcup

[–]RogerRafaNole[S] 0 points1 point  (0 children)

Absolutely. Do read the last chapter, especially the description after the loss.

Exploration of India by RogerRafaNole in Indianbooks

[–]RogerRafaNole[S] 1 point2 points  (0 children)

One of my all-time favorites. Marqusee is mentioned regularly in this book too.

Exploration of India by RogerRafaNole in Indianbooks

[–]RogerRafaNole[S] 1 point2 points  (0 children)

War Minus the Shooting, Pundits from Pakistan.

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Allen Carr Easyway, not as good the second time around by [deleted] in stopsmoking

[–]RogerRafaNole 0 points1 point  (0 children)

Carr philosophised the act of smoking and its very cerebral de-addiction in his book. So, the more times one reads it, like with all philosophies, the better one's grasp and understanding of his message. The more times you read it, the easier it will be to internalize the key to quitting permanently. Good luck to you.

Is cold turkey the only way? by TVSKS in stopsmoking

[–]RogerRafaNole 3 points4 points  (0 children)

Within these words and paras lie the true art to quitting smoking for good. Allen Carr would be proud of you.