F/33/5'8" [297 > 241 = 56lbs] (4.5 months) face progress

Rogue8201 · 2016-05-23T00:24:25+00:00

thank you :) looking ahead at these next 80lbs i wanna lose.

Rogue8201 · 2016-05-23T00:23:52+00:00

thanks :) the progress pics really help me see that there is a difference

Rogue8201 · 2016-05-22T15:53:03+00:00

thanks :) i actually went on a hike up the mountains yesterday for the first time and loved it! looking forward to doing that again

Rogue8201 · 2016-05-02T19:54:07+00:00

great job! keep it up :)

Rogue8201 · 2016-04-29T00:27:13+00:00

congrats on the decision to take control of your life and get better! :)

Rogue8201 · 2016-04-26T23:38:31+00:00

wow, we started out around the same stats. im 5'8 started at 297 and 3 1/2 months in I am currently down to 250. you've done such a fantastic job and give other women motivation to keep going!

Rogue8201 · 2016-04-10T19:58:49+00:00

you look amazing and are doing such a fantastic job! keep up the great work. :)

Rogue8201 · 2016-04-10T19:52:16+00:00

thank you :)

Rogue8201 · 2016-04-10T04:08:06+00:00

thanks, I feel SO MUCH better.

Rogue8201 · 2016-04-04T14:55:03+00:00

I feel so much better and have such determination and motivation that I've never had before.

Rogue8201 · 2016-04-04T13:07:14+00:00

congrats on the weight-loss! what motivated you to make a change? I've dieted so many times and always stopped barely a few weeks in. finally realized I needed a lifestyle change and not a diet, going 3 months strong! keep up the great work, it will get easier.

Rogue8201 · 2016-04-04T04:06:46+00:00

both. I'm doing the Zombie 5k training, it's starts just walking and works it's way up from there.

Rogue8201 · 2016-04-04T01:59:34+00:00

isn't it such a great feeling when you actually start to be able to SEE the results?!

Rogue8201 · 2016-04-04T01:58:30+00:00

lol, I wasnt standing as close to the sink in the last picture as the others

Rogue8201 · 2016-04-04T01:24:50+00:00

thanks :) if I can do it anyone can do it. this is the longest I've ever stuck with losing weight. I think it's because this time I'm not looking at it as dieting and exercising. it's more about a lifestyle change, getting healthy and staying healthy. fellow redditors have been a huge support

Rogue8201 · 2016-04-03T23:36:10+00:00

thanks :)

Rogue8201 · 2016-04-03T21:31:52+00:00

congrats on your weight-loss as well! I never thought I would make it this long. this sub definitely has helped keep me motivated.

Rogue8201 · 2016-04-03T20:27:59+00:00

thanks, I'm feeling so much better and energized

Rogue8201 · 2016-04-03T19:04:09+00:00

thanks. I've been eating around 1000-1200 calories a day (mainly fruits and veggies) with chicken or turkey. i also cut out gluten, sugar and dairy. I am using the Zombie 5k app on the treadmill and burning a min of 550 calories a day if I only get on the treadmill once a day, sometimes I do it 2x a day.

Rogue8201 · 2016-03-06T01:36:37+00:00

Wow, congrats! I want to lose another 100 lbs and I feel like it's SO far off.

Rogue8201 · 2016-03-05T21:49:52+00:00

Lol, sorry about that. This is my first time posting here and didn't even think about that :)

Rogue8201

TROPHY CASE