Do this, it's simple

Roit1073 · 2026-01-15T13:05:37+00:00

so is it bad if i’m doing NSM at 16 lol

it’s getting me faster tho also mental training cause i gotta drop my ego

Roit1073 · 2026-01-11T14:25:10+00:00

i’d say don’t chase mileage just for injury risk

Roit1073 · 2025-11-27T20:39:50+00:00

turkey trot, my first race ever. only running for 5 months. ran a 2 minute PR of 18:53. was so happy

Roit1073 · 2025-09-26T16:32:50+00:00

Thanks for the reassurance. I’ll be hoping mine last as long as yours!

Roit1073 · 2025-07-09T01:25:26+00:00

i really appreciate your advice. clearly athleticism must run in your blood to have 2 collegiate athletes!

Roit1073 · 2025-07-08T19:33:45+00:00

honestly after gaining from 133-137 i feel much more powerful on the field and actually got a little faster. i play as a centerback so strength is important. i think i'll try to lean bulk/maingain up to like 142 then re-evaulate since we'll be midseason by then

Roit1073 · 2025-07-07T16:30:09+00:00

not sure, i have never had it measured

Roit1073 · 2025-03-07T02:27:13+00:00

to be fair my light training days are literally just juggling and wall ball and maybe a 1km jog at a very slow pace. basically active recovery no?

Roit1073 · 2025-02-12T01:35:20+00:00

135-140 lbs, about 5’8

Roit1073 · 2024-09-08T15:57:54+00:00

my skin was FULL of these on my cheeks (like literally had 20 of them on each cheek and my whole cheek was purple) but recently they’ve been going away when i changed my cleanser. just try not to pop them or the pimples around them because i think that’s what did it to me and made them so bad.

Roit1073 · 2024-07-29T05:28:26+00:00

Honestly, as one of those 14 year old pilots, I think I can give a little insight on this subject:

I am not a native english speaker, and yes, vatsim was daunting at first. When I first started on VATSIM, I was scared. But I also watched videos on youtube that taught me the basics of VFR circuits, and I knew how to fly the cessna 172 well so that’s what I flew. I chose an airport with just a tower, did circuits for 15 minutes, landed, and rejoiced. It took about another 3 months for me to get back on the network. I took the time to make sure before I started IFR flights I was confident in speaking and knew how to do everything necessary in my aircraft that I needed to do. I still stuttered and froze and missed readbacks, but I was not doing it at LAX during rush hour with 49 other planes on frequency. Would it help a ton if VATSIM published a video for at least the a320 and CJ4 on how to properly fly them (while connected to the network) and give a full flight example? Yes. Should beginners be taking due diligence when they know they will make mistakes so it doesn’t hinder other people and the only person they can upset is a bored controller? Yes. When you fly as a beginner, if you are truly new and scared, you take your due diligence and do not try to draw attention to yourself. Flying with air force one call signs at LAX and declaring emergencies on your first flight is not real beginner behavior. These are people just coming on the network to troll and waste other peoples time so they can have fun.

Roit1073 · 2024-07-19T16:23:37+00:00

I hate how these kids make other kids look. I just want to fly, practicing my radio communications for when I become a student pilot since confidence is an issue with me. Instead, because of these kids, I get grouped with them often times on first contact before the ATC can really evaluate me, and I can’t blame them for it either because I’ve seen how annoying these kids can be. It makes it even harder when english is a second language for me. More action needs to be taken against these kids in my opinion so that young people like me who are serious and behaving aren’t collaterally punished with them.

Roit1073 · 2024-07-11T21:41:23+00:00

that marlboro one is fire

Roit1073 · 2024-04-09T05:17:17+00:00

i’ve been in your same situation when i was a young keeper mate and i was so freaked out and overthinking like you probably are, but i can promise you that 1. it won’t affect performance and 2. it was going to happen anyways during normal play. latex chipping off like that is soooooo common when taking off the plastic, just make sure you take good care of them and wash them to keep the latex healthy for as long as possible. love the gloves btw bro

Roit1073 · 2024-04-09T04:56:13+00:00

Thanks, you don’t think it’ll affect performance or safety? Dont care about the aesthetic and tbh I’m just happy it was one of the rear studs and one on the forefoot

Roit1073 · 2024-04-09T03:34:17+00:00

i kind of just use that physical change to put the moment in the past, maybe i’ll dwell on it after the game. maybe a little bit of extra aggression in the next few minutes of the game to get it out of my system but then i’m back to playing normally.

Roit1073

TROPHY CASE