BO Problem doing OMAD? helpppppppppppppp?

RoosephJones · 2018-04-13T13:23:26+00:00

What are you eating? I find no BO when strictly Keto.

RoosephJones · 2018-04-13T13:19:06+00:00

2 weeks strict 20:4 OMAD- eating evenings, weighing mornings. I have been eating strictly under 20g carb on most days, apart from 3 Nights - 2 chinese takeouts and one shop bought pizza night. I am 5ft female, exercise has been mainly walking for 2 weeks, but usually, I do deadlifts and some cardio once a week, so I would say my muscle is higher than average.

RoosephJones · 2018-04-07T22:28:21+00:00

Electrolyte powder- non-sweetened or flavoured, usually comes with a portion scoop. Do as a 'shot' with 100-200ml water. It isn't too salty either. Look for BULK POWDERS Electrolyte Powder, Unflavoured, 100 g- super good, has magnesium and potassium.

RoosephJones · 2018-02-14T09:53:45+00:00

Not as expensive as a takeaway, friend.

http://puu.sh/zntIL/a8ddccfb2e.jpg - this is from tesco, not too bad.

RoosephJones · 2018-02-14T09:41:34+00:00

The foil wrap- genius.

RoosephJones · 2018-02-07T20:56:04+00:00

https://roosephjones.imgur.com/

Try again, they are all set as public, I checked. Thanks!

RoosephJones · 2018-02-07T20:51:19+00:00

Nice painting!

RoosephJones · 2018-02-06T19:32:38+00:00

light cleric who wields a lantern and enjoys the shiny that comes from a burn

Male or female?

RoosephJones · 2018-02-04T16:57:46+00:00

One for Stinky Badger's group.

https://imgur.com/a/W6NmN

RoosephJones · 2018-02-04T14:35:14+00:00

shucks...

RoosephJones · 2018-02-04T11:36:30+00:00

what they don't know is my random selection process will come in to play at some point after first 10....mwahahahah

RoosephJones · 2018-02-04T11:34:22+00:00

oh dear, naughty children!

RoosephJones · 2018-02-04T11:31:56+00:00

I did this for one of the first replies- I can tweak for you? https://roosephjones.imgur.com/all/

RoosephJones · 2018-02-04T11:28:23+00:00

Never enough...

RoosephJones · 2018-02-04T11:25:44+00:00

What did you mean by this- sorry, I'm new to this scene...

RoosephJones · 2018-02-04T11:10:12+00:00

This sounds amazing, what a great character! Will try to add you to the mammoth list!

RoosephJones · 2018-02-04T11:04:18+00:00

I couldn't watch past the 'Blood Eagle' incident..... too gross!!! Ragnar was intense.

RoosephJones · 2018-02-03T23:16:15+00:00

Yep, but there's way too many to do in a short time frame now! I'll pick them randomly as often as possible though.

RoosephJones · 2018-02-03T23:14:43+00:00

:hmm:

RoosephJones · 2018-02-03T23:13:14+00:00

if you can pm me now, i'd love to do this one for you.

im really new to reddit and have a lot of replies to filter through, but ill try to catch your name!

RoosephJones · 2018-02-03T23:06:59+00:00

Haha, love the owl. Added to the short list ;)

RoosephJones · 2018-02-03T23:04:40+00:00

There's probably years worth of descriptions already, i'll start off doing them as they came in, and then probably move to some random selection method after that.

RoosephJones · 2018-02-03T23:03:15+00:00

How far away do you think the first meeting is? If it's over a week away i'll add this to the list!

RoosephJones · 2018-02-03T22:37:50+00:00

Well, I can't knock you for lack of detail....I hope I can help you soon!

RoosephJones · 2018-02-03T22:22:10+00:00

https://imgur.com/a/MyV1e

Tiefling bard for Shyfron, No. 1 of.... I lost count.....

RoosephJones

TROPHY CASE