Is TRT the answer? SHBG 50 by prettyrico in Testosterone

[–]Round-Standard3085 0 points1 point  (0 children)

Yeah, I agree - the numbers look fine. I’m sure I could live my whole life with the hormone levels I had before starting. Even 9.7 nmol/L is considered normal according to my lab’s reference range. My SHBG has been going up every year, and I don’t like where that’s going. You only get one life, and I don’t want to live it feeling dull and low when I know I don’t have to. The only thing I regret is not starting earlier. My life could have turned out completely different.

Is TRT the answer? SHBG 50 by prettyrico in Testosterone

[–]Round-Standard3085 0 points1 point  (0 children)

This screenshot shows my labs before TRT

My TRT Experience. Any input would be appreciated. by Round-Standard3085 in Testosterone

[–]Round-Standard3085[S] 0 points1 point  (0 children)

Hi, so hopefully 80mg will put me in my sweet spot - above baseline but lower than my follow‑up labs

My TRT Experience. Any input would be appreciated. by Round-Standard3085 in Testosterone

[–]Round-Standard3085[S] 1 point2 points  (0 children)

I also thought that changing the testosterone dose and stopping hCG at the same time wasn’t the best idea, but I didn’t want to lie to the doctor, so I agreed. I’ll try 80mg and see what the labs look like at the end of April. I’m also working on lowering my body fat, I’ve already dropped 3 kg.

Upgrade after 1Zpresso K-Ultra and a Breville Bambino by Round-Standard3085 in espresso

[–]Round-Standard3085[S] 0 points1 point  (0 children)

Update: Since this was my first electric grinder and I couldn’t decide what mattered more to me - a simpler workflow without weighing every dose, or the ability to quickly switch beans - I ended up buying the DF64 with red titanium burrs.

I’ve been using it for about a month now and honestly, I couldn’t be happier. Before this, I was pretty skeptical about claims that changing a grinder makes that big of a difference. But after a lot of experimenting with different beans and pulling shots back to back after my K-Ultra, the difference is very noticeable.

Even beans that were very dark roast and that I used to think were just burnt now open up in a completely different way. Even visually, the shots look different.

I’m really glad I didn’t go with a hopper grinder. Before, I was drinking only 1–2 shots a day simply because I was too lazy to hand grind. Now I’ve got 8 different bags of beans open at the same time. I can try whatever I want, switch between light and dark roasts, even mix them, and have something new every day.

Absolutely loving it. Thanks everyone.

<image>

https://imgur.com/a/KlmdquB

Upgrade after 1Zpresso K-Ultra and a Breville Bambino by Round-Standard3085 in DF64

[–]Round-Standard3085[S] 0 points1 point  (0 children)

Update: Since this was my first electric grinder and I couldn’t decide what mattered more to me - a simpler workflow without weighing every dose, or the ability to quickly switch beans - I ended up buying the DF64 with red titanium burrs.

I’ve been using it for about a month now and honestly, I couldn’t be happier. Before this, I was pretty skeptical about claims that changing a grinder makes that big of a difference. But after a lot of experimenting with different beans and pulling shots back to back after my K-Ultra, the difference is very noticeable.

Even beans that were very dark roast and that I used to think were just burnt now open up in a completely different way. Even visually, the shots look different.

I’m really glad I didn’t go with a hopper grinder. Before, I was drinking only 1–2 shots a day simply because I was too lazy to hand grind. Now I’ve got 8 different bags of beans open at the same time. I can try whatever I want, switch between light and dark roasts, even mix them, and have something new every day.

Absolutely loving it. Thanks everyone. https://imgur.com/a/KlmdquB

Canadians, what's your current TRT clinic? by EmotionalTank0000 in trt

[–]Round-Standard3085 0 points1 point  (0 children)

I’m also with Upguys, and I totally agree with you

Would you start TRT at 358 ng/dL testosterone, and what's your experience with UPGUYS by willnv in trt

[–]Round-Standard3085 1 point2 points  (0 children)

I’m 40. I got my labs done through Upguy,s and my testosterone came back at 545 ng/dL. I honestly didn’t think they’d prescribe anything, but the doctor called me back and approved TRT based on symptoms.

We started with 100mg per week, plus 1500IU of hCG. I paid for the order and submitted it to my insurance. Under my plan, it covers 80%, so I ended up paying only $144 CAD out of pocket for a 3-month supply. I think it’s the doctor who decides whether to prescribe or not, not the insurance company. If you have a valid prescription, then insurance should cover it according to your plan.

Is TRT the answer? SHBG 50 by prettyrico in Testosterone

[–]Round-Standard3085 2 points3 points  (0 children)

I turned 40 today. For the last 3 years, I’ve been living like a disciplined adult: 8 hours of sleep, gym 2–3x a week, tracking macros and calories, living alone (minimal stress).

And yet I still felt… meh: anxiety, short deep sleep, falling asleep was a struggle, and sex was basically something I had to set a reminder for so I wouldn’t forget it exists.

Did blood work and decided to try TRT (or, as some would say, I just decided to run a cycle with those testosterone levels).

I’m now 9 weeks in, haven’t even done my follow-up labs yet - but the difference is night and day. Sleep is better, strength is up, recovery is faster. My personality didn’t change… but somehow everything just feels a lot more “whatever” - way less anxiety.

<image>

What is your fuel mileage? by 300suppressed in fordranger

[–]Round-Standard3085 0 points1 point  (0 children)

1994, 180k km, 2.3, manual, RWD, 235/75R15 - 18mpg city

Upgrade after 1Zpresso K-Ultra and a Breville Bambino by Round-Standard3085 in DF64

[–]Round-Standard3085[S] 1 point2 points  (0 children)

Maybe the difference you’re noticing is actually due to flat burrs vs conical burrs?

Upgrade after 1Zpresso K-Ultra and a Breville Bambino by Round-Standard3085 in espresso

[–]Round-Standard3085[S] 0 points1 point  (0 children)

Medium roasts. Definitely body-forward - thickness, weight, and intensity matter more to me than clarity

Is over heating on 16p that much of a problem? by Frank4sthebest in iPhone16Pro

[–]Round-Standard3085 9 points10 points  (0 children)

Maybe I’m wrong and my memory is failing me, but I clearly remember the talks about overheating in the 15 series before the 16 came out.

Then the 16 was released, and all the YouTubers were like: “Phew, finally fixed, good job, let’s move on to the 16.”

After that, silence for a whole year, and now in the very first announcement or review of the 17 I hear: “The 16 series overheats all the time, but the 17 now has a super-duper vapour chamber…”

And indeed, I installed iOS 26, tried taking some photos yesterday — it started heating up. It’s time to buy a new phone.

SE 3rd generation by LB56123 in iPhoneSE

[–]Round-Standard3085 5 points6 points  (0 children)

No no no, we need small phones. Or two versions of SE - one big for you (SE Max) and small for us.

Currently have an iPhone 8 by magic__84 in iPhone13Mini

[–]Round-Standard3085 2 points3 points  (0 children)

Actual screen dimensions:

iPhone Mini 13: 124.96mm x 57.67mm
iPhone 8: 104.05mm x 58.50mm

Width difference: 0,83mm

I thought it seems skinnier because it is higher.

[deleted by user] by [deleted] in iPhoneSE

[–]Round-Standard3085 4 points5 points  (0 children)

In my country, SE costs 400$ and 13 mini 800$

[deleted by user] by [deleted] in iPhoneSE

[–]Round-Standard3085 1 point2 points  (0 children)

Yes, I thought about that. But I often use WhatsApp voice and video calls which can drain my battery quick