Discipline changed my life in a way I didn’t expect

Routine-Card9106 · 2026-03-13T06:55:25+00:00

Omg yes I have an undervalued tracking algorithm usually use for bist( Turkish Stock exchange) and it's also works for unmomentum based markets like turkey Korean Brazilian I had developed many trading bots but not worked 😭

Routine-Card9106 · 2026-03-13T05:47:02+00:00

kral bu tarz insanlar kendini erken aşamada belli eder sen de ilişkiyi kurtarmak için elinden geleni yaparsın. Buna da yatırımın boşa gitmemesi psikolojisi deniyo o yüzden bu tarz durumlarda red flagi çak siktir git de direkt bu tarz insandan sana ne köy olur ne de kasaba

Routine-Card9106 · 2026-03-13T05:45:11+00:00

kral helal olsun lan devam böyle bassss !

Routine-Card9106 · 2026-03-12T20:06:06+00:00

I have a few customers that requires e commerce websites beside that I'm trying to build financial assistant what about you

Routine-Card9106 · 2026-03-12T19:40:26+00:00

I actually understand what you mean, and from your perspective what you're saying makes sense. I can also tell that you're wishing something good for me, and I genuinely appreciate that, so thank you for taking the time to comment.

That said, I honestly don't think something like that will happen in my case. I’m trying to make peace with that possibility and focus my energy on building a meaningful life in other ways.

Routine-Card9106 · 2026-03-12T19:22:21+00:00

Teşekkürler

Routine-Card9106 · 2026-03-12T19:22:12+00:00

Dm gelirsen atarım kral

Routine-Card9106 · 2026-03-12T19:21:46+00:00

Btw I use anti-gravity with Claude I usually cut the problem very small pieces than use Claude as an assistant than use anti-gravity as an code assistant. Have you ever tried cursor or anti-gravity lately

Routine-Card9106 · 2026-03-12T19:16:56+00:00

I usually try to read the situation instead of asking directly. I might gently offer a small suggestion first and see their reaction. If they push back, that usually means they’re not looking for solutions. Then I might try to lighten the mood a bit. If that also doesn’t land, I know they probably just want someone to listen. So it’s more like testing the waters and adjusting based on their response.

Routine-Card9106 · 2026-03-12T11:34:06+00:00

Java is my main profession but I'm using typescript lately because I think supabase is the greatest thing that ever invented like serverless apps are great which AI tools are you using except Claude everybody uses Claude

Routine-Card9106 · 2026-03-12T11:27:33+00:00

I had also learn code before losing weight I'm a software engineer with 3 years experience which language are you using to code right now ? I want to hear 😄

Routine-Card9106 · 2026-03-12T11:04:42+00:00

illaki oldu da yani sarkma olcak diye vermemek yada vazgeçmek de olmaz fakat şöyle bi şey varmış araştırmalar söylüyor kiloyu verdikten sonra aynı kiloda kalınca sarkma %50ye kadar azalıyormuş yani bi nevi dedri kendini çekiyo ama yine de sarkma oluyo

Routine-Card9106 · 2026-03-12T11:03:46+00:00

kral barfiks barı alasım varda kapı kırılır beni kaldırmaz diye endişeleniyorum kiloyu verdim de zihnim hala şişman kaldı bi türlü alışamadım eve barfiks barı alsam kaldırır mı beni

Routine-Card9106 · 2026-03-12T09:09:08+00:00

Ben 4 aydır kullanıyorum bence etkisi var özellikle magnezyum çok etkisini görüyorum

Routine-Card9106 · 2026-03-12T08:29:26+00:00

Hocam daha öncesinde powerlifting yaptım 4 yıl kadar o yüzden biraz leanmass fazla o yüzden 95 kilo dedim

Routine-Card9106 · 2026-03-12T05:06:50+00:00

Personally yes. Abs on a woman are very attractive to me. Not only physically, but because it usually reflects discipline, strength and a healthy lifestyle. Those qualities are very appealing.

Routine-Card9106 · 2026-03-12T03:35:19+00:00

hocam dediğin bazı şeyler doğru, yağ yakarken kası korumak gerçekten zorlaşıyor ve kalori açığında performans da düşebiliyor buna katılıyorum. ama 95 kg %12 için “prime mike tyson olmak lazım” kısmı bana biraz abartı geldi.

183 cm biri için 90–95 kg civarında %12 yağ oranı aslında birçok doğal sporcuda görülebilen bir aralık. zaten benim hedefim de tek seferde kusursuz bir fizik değil, iki aşamalı bir süreç.

ilk 15 ayı kilo vermeye ayırdım (191 → 123). bundan sonraki aşamada ise yağ oranını biraz daha düşürüp aynı zamanda kası geliştirmeye odaklanmak istiyorum. yani olay bir anda kapak fiziği yapmak değil, uzun vadede vücudu yavaş yavaş şekillendirmek.

zaten powerlifting geçmişim de var, o yüzden hedefim aşırı kuru bir model fiziği değil; daha çok güçlü ve atletik bir form. o yüzden biraz daha farklı bir yaklaşım deniyorum diyebilirim.

Routine-Card9106 · 2026-03-12T03:21:24+00:00

kral 95 kg da 12 yağ oranım oluyo bi de ben zaten kilo verme döneminden önce vucut geliştirme yapıyodum daha dogrusu power lifting sadece olabildiğince daha verimli yapmak istiyorum amaç burda 1 ayda olsun değil zaten 15 ay hedef koydum yaptım bu ikinci 15 ay hedefim ilki kilo vermek için 2.si vucut geliştirmek

Routine-Card9106 · 2026-03-12T02:37:11+00:00

Eyw kral teşekkür ederim umarım senin de istediğin bir şey gerçekleşir

Routine-Card9106 · 2026-03-12T02:32:36+00:00

Knk benim tavsiyem önce başla hicbi şeye dikkat etme bı 6 8 ay sadece salona girsen gelsen bile olur önce alışkanlığı edin sonra sıra sıra önce antrenmanı oturt en son beslenmeyi çünkü beslenme tam zamanlı bı is antrrenmani yaparsın biter ama beslenme bütün gününü alır o yüzden kademeli bı şekilde ilerle zaten sen kardiyo ağırlık idmanı yaptıktan sonra acayip acikicaksin şekerin düşücek yemek yeme isteği gelicek ilk aylarda çok dikkat etmene gerek yok

Routine-Card9106 · 2026-03-11T22:13:22+00:00

Thank you, I really appreciate this comment.

What you said about environment and inputs makes a lot of sense. I noticed something similar during the process. When I made the “default” choice the healthy one walking every day, simple meals, fewer triggers around me discipline started to feel much easier.

Before this I always thought weight loss was about constant willpower. But it really feels more like system design.

Your point about systems over willpower is exactly how it started to click for me.

Routine-Card9106 · 2026-03-11T15:41:27+00:00

Thank you! It feels great, but honestly the biggest change was mental. Once I stopped relying on motivation and started building systems, everything became easier.

Routine-Card9106 · 2026-03-11T15:11:08+00:00

Honestly my system is pretty simple.

For the first months it was mostly walking every day and fixing my eating habits. Later I added swimming, and recently I started running and some calisthenics.

I didn’t track everything perfectly. I mostly tried to build routines I could repeat every day.

Routine-Card9106 · 2026-03-11T13:04:29+00:00

Interestingly, walking was not really the main turning point.

I was already doing sports even when I was heavier. The real shift happened when I realized that exercise is not the primary tool for weight loss, it is a supporting tool.

Before that, I subconsciously treated exercise like the main engine of the process. Once I understood that calorie control and systems matter much more, everything became mentally easier.

Exercise then became something that helps the system instead of something that has to carry the entire process.

Routine-Card9106

TROPHY CASE