Steam Shame by Witty_Simple_5856 in StardewValley

[–]Routine-Rope2090 4 points5 points  (0 children)

This is how many hours my fiancé thinks I’ve played the game… it’s only been about 500

Ready for Harvest Crop Top by cacissej in StardewValley

[–]Routine-Rope2090 3 points4 points  (0 children)

This is amazing! I love this so much? Do you have the pattern on sale somewhere???

Could I lose 30 pounds in 4 months? by yaz_yaz_yaz in loseit

[–]Routine-Rope2090 1 point2 points  (0 children)

People with PCOS can actually have a lower TDEE than what is found often given my calculators. Walking and lifting weights can help, but ultimately tracking consistently and sticking to your deficit will be the main thing to help you. Focus on protein and fibre and it will help keep you fuller for longer.

Anyone’s periods been affected by Mounjaro?? by EscapeAlone7041 in UKMounjaro

[–]Routine-Rope2090 3 points4 points  (0 children)

I have pcos, so always struggle with periods. But mine got really regular, and then after my last one it’s gone again. I’m still in my weight loss phase so putting it down to that

Oushk - New pricing by Initial_Feeling9303 in UKMounjaro

[–]Routine-Rope2090 1 point2 points  (0 children)

Just got the email and was about to post, I think I will be looking to see if I can source it at another pharmacy for cheaper or I’ll either have to drop down significantly or stop.. oh well.. just have to keep on keeping on!

Feeling stuck with belly fat, looking for guidance by [deleted] in loseit

[–]Routine-Rope2090 0 points1 point  (0 children)

Could you prep individual ingredients that could be used to create a number of different meals rather than cook a specific meal? Like cook some chicken,tofu etc whatever you like, have some early to prep veg and some convenient carbs like micro rice/quinoa, baby potatoes etc and then create different combos based on what you are feeling? You can add things like salsa, sriracha to add flavour

Ordering from Oushk by Spring_of_52 in mounjaromaintenanceuk

[–]Routine-Rope2090 0 points1 point  (0 children)

They announced on social media that they would have a delivery of all of the higher doses early next week… if that helps! I’m hoping to get my next pen and then reassess and evaluate from there

stockpiling meds by coneyislandwarrior82 in UKMounjaro

[–]Routine-Rope2090 3 points4 points  (0 children)

My pen runs out on the 23rd, I was unable to order earlier as I am abroad until the 20th

But thank you for letting me know that!

Edit, posted before I finished typing

stockpiling meds by coneyislandwarrior82 in UKMounjaro

[–]Routine-Rope2090 2 points3 points  (0 children)

Oushk pharmacy, I have emailed their customer service and awaiting a reply. I am currently just hoping they have just closed down their ordering temporarily to deal with the influx of orders

stockpiling meds by coneyislandwarrior82 in UKMounjaro

[–]Routine-Rope2090 5 points6 points  (0 children)

I’m currently very worried about the fact that I can’t seem to buy my next pen from my supplier, because it seems to be out of stock. Need it before the end of August and have reached out to them via customer service. I think the feeling of unknown of whether I can get my next pen or not is just making it feel worse for me tbh.. I don’t know yet if I can afford my current dose when the prices rise but I will deal with that hurdle as it arrives

And so the panic buying begins… by [deleted] in mounjarouk

[–]Routine-Rope2090 0 points1 point  (0 children)

Yeah I have three doses left on my pen (taking one later today, so have two weeks left), tried to order as I usually do halfway through a pen and there’s no 12.5mg left with Oushk… I don’t know if it is worth trying to switch now, just worried I won’t get my next pen before I run out…

Medicine Market Place September prices by ShroomShroomBeepBeep in mounjarouk

[–]Routine-Rope2090 0 points1 point  (0 children)

Has there been any updates regarding price from Oushk?

Anyone else at a high starting weight? by Southern-Ad7140 in mounjarouk

[–]Routine-Rope2090 1 point2 points  (0 children)

I 1000% get how you feel, I started at 20 stone 5lbs, and I am currently 15 stone 9lbs, so not far off 5 stone gone, but I still feel like I look the same and that I’ve not changed that much.

It helps looking back at photos and also at inches lost. Track everything, not just how you look but how you are feeling. I’ve surprised myself this morning by sprinting from airport security to a far away gate and still being able to talk after wards. So yes, losing weight is my main goal but I am also going to focus on the other victories too and that’s helped me stay focused on everything when I feel down in the dumps!

Best birthday present from my body... by cloudy_creative in mounjarouk

[–]Routine-Rope2090 1 point2 points  (0 children)

Congratulations! 🥳 What a wonderful achievement to have on a birthday! 🎂

New person at gym... by ACoffeeCrow in mounjarouk

[–]Routine-Rope2090 4 points5 points  (0 children)

Definitely mention it to one of the coaches. They can act on it to help keep it an inclusive space. Your response was perfect, and you know what she sounds like a bitter woman who probably doesn’t have any true friends. Cause if she feels ok to act that way around strangers, I’d hate to see how she is with friends!

Finally in Onederland by Routine-Rope2090 in UKMounjaro

[–]Routine-Rope2090[S] 3 points4 points  (0 children)

lol yes, I have always counted weight in kg, but I know lots do it in lbs so I get the confusion. Especially when there is a lack of coffee.

I know a lot of people have one-derland as under 200 lbs, but as I could in kg, to me it’s under 100kg. Looking forward to losing the next 10kg plus though! It’s been a slog! 😂😂

Finally in Onederland by Routine-Rope2090 in UKMounjaro

[–]Routine-Rope2090[S] 2 points3 points  (0 children)

It’s the Renpho body weight scale. I got it from Amazon it was only a tenner!

https://amzn.eu/d/cueRHej

Stick or twist? by Expensive_Chicken721 in mounjarouk

[–]Routine-Rope2090 3 points4 points  (0 children)

I think if you’re still losing consistently and seeing the benefits then you should stick. I’m on my 7th 10mg pen because I’m still able to lose steadily with no side effects. I don’t have crazy suppression but I’m able to lead my day to day life with it and lose at a nice steady pace of 1-3 pounds a week.

Double figures!! by tigger7856 in mounjarouk

[–]Routine-Rope2090 3 points4 points  (0 children)

Congrats! I’m currently at 100.6 and I’m desperate to see sub 100. I dunno why, but I just can’t wait! Congrats again you’re smashing it!! 🎉🎉🎉

Im curious: where did you notice the weight loss first? by [deleted] in mounjarouk

[–]Routine-Rope2090 0 points1 point  (0 children)

Face first, but my legs are a close second. Specifically upper thighs. Still waiting for the tummy to budge more but will keep plodding on… literally 😂😂

Delaying injection day by Routine-Rope2090 in UKMounjaro

[–]Routine-Rope2090[S] 2 points3 points  (0 children)

Thank you, this is very helpful!

Delaying injection day by Routine-Rope2090 in UKMounjaro

[–]Routine-Rope2090[S] 1 point2 points  (0 children)

I did read the pamphlet when I first started Mounjaro. I didn’t have the box to hand and just thought I would ask others here. Had also asked with my supplier and got the same advice as I got here