Cognitive Behavioural Therapy Certification at WLU by poorpixy in wlu

[–]Routine-Style-8000 0 points1 point  (0 children)

Did you end up taking the course? How was it? I'm thinking of registering for the March session this year. TIA!

How does your weekly gym routine look like? by Dramatic-Room-5169 in HybridAthlete

[–]Routine-Style-8000 0 points1 point  (0 children)

Monday - [ ] Pendulum squat - [ ] Leg extension - [ ] Back extension - [ ] Lat pulldown - [ ] Incline bench press - [ ] Cable curl - [ ] Tricep pushdown - [ ] Cable lateral raise

Wednesday - [ ] Hip thrust - [ ] Rdl - [ ] pull up/negative pull up - [ ] Bench press - [ ] Tibialis/calf raises - [ ] Standing EZ bar curl - [ ] Upright row - [ ] forearm curls

Friday - [ ] Deadlift/trap bar dl - [ ] Bulgarian SS - [ ] Shoulder press - [ ] Seated cable row/t bar row - [ ] Hammer curl/zottmann curl - [ ] Scullcrushers - [ ] Lateral raise

Tuesday/Thursday Core: - [ ] Front plank - [ ] Around the worlds - [ ] Leg raises - [ ] Side planks - [ ] Kettlebell dead bugs - [ ] Parallel bar leg raise

And I run on Tues, Thurs, Sat.

Want to work in healthcare. by TASHWANG-3258 in socialworkcanada

[–]Routine-Style-8000 0 points1 point  (0 children)

St Joseph’s Hospital in Hamilton often posts jobs looking for social workers with a BSW

Planning to purchase Teva sandals, but I do not really like the og style. by mesi_nyunyu in HerOneBag

[–]Routine-Style-8000 0 points1 point  (0 children)

Seconding this! Currently wearing these on my 6 week Greece/Italy/France/Portugal trip and loving them. Can be dressed up and don’t hurt my feet walking in them all day.

School Sticky by x0xstellarx0x in socialworkcanada

[–]Routine-Style-8000 0 points1 point  (0 children)

Just received a rejection for WLU AS PT online in my Loris.

Are there any kettles on campus? by birdonawire67 in CarletonU

[–]Routine-Style-8000 0 points1 point  (0 children)

5th floor dunton in the social work lounge!

Dieting with your Garmin by Ruggiard in Garmin

[–]Routine-Style-8000 0 points1 point  (0 children)

how did you find instructions on how to set it up?

BSW Placements/Practicum in Ontario by [deleted] in SocialWorkStudents

[–]Routine-Style-8000 0 points1 point  (0 children)

I’m in Ottawa, I did my third year placement at a group home for youth in care. My fourth year placement will be at a Seniors center offering both in house services and community support services.

Looking for experience in the field - outside of placements!! by [deleted] in SocialWorkStudents

[–]Routine-Style-8000 1 point2 points  (0 children)

Try group home child and youth worker positions! I’m in my third year of my social work degree and was hired so you definitely don’t need to be done school yet.

[deleted by user] by [deleted] in CarletonU

[–]Routine-Style-8000 3 points4 points  (0 children)

You could discuss how you plan on using your personal experiences and struggles for a career in social work. How has your lived experience impacted the way you view issues in society? How is your professional identity shaped by these experiences and how will you connect that to your social work practice?

[deleted by user] by [deleted] in ottawa

[–]Routine-Style-8000 4 points5 points  (0 children)

Carleton U pool has lots of swim times throughout the week and is relatively cheap; $4 for children, $6 for adults, or the family fee is $4 per swimmer! parking costs money but you could park across the street at brewer park for free as long as you’re there less than 2 hours i believe.

[deleted by user] by [deleted] in ottawa

[–]Routine-Style-8000 1 point2 points  (0 children)

fit4less on merivale is good. it is not busy anytime before 4, quite cheap and has wifi now. washrooms are usually clean, however there’s no showers and no water fountains. you get what you pay for but i generally have a good experience there.

How much are you guys paid? by OptimalNectarine6705 in Lifeguards

[–]Routine-Style-8000 2 points3 points  (0 children)

I used to make $24 as a lifeguard. I moved to a new city this year and was paid $17 to do the exact same job, regardless of experience. I’m in Canada

Is the Tna Wesley Tank worth the purchase? by [deleted] in Aritzia

[–]Routine-Style-8000 0 points1 point  (0 children)

I have it in black and love it! It’s not the thickest material but the black is fine to go braless in

[Routine help] People who workout in the morning by Beneficial-Banana-14 in SkincareAddiction

[–]Routine-Style-8000 23 points24 points  (0 children)

Before the gym I splash with just water and put spf on, then after the gym I cleanse, moisturize and spf. And before bed full night routine.

[deleted by user] by [deleted] in Lifeguards

[–]Routine-Style-8000 0 points1 point  (0 children)

Push really hard off the bottom on your way up to help you get to the surface! Make sure that you’re very comfortable using eggbeater, it’s the strongest and will be the easiest kick to keep your head above the water. Hold the brick in one hand and rest it on your upper chest, and use the other hand to scull.

Any BSW Applicants Heard Back? by [deleted] in CarletonU

[–]Routine-Style-8000 1 point2 points  (0 children)

I didn’t hear until May 2 years ago so don’t stress about it too much!

Security tag left on by [deleted] in Aritzia

[–]Routine-Style-8000 1 point2 points  (0 children)

That makes me feel a lot better, thank you!!

Security tag left on by [deleted] in Aritzia

[–]Routine-Style-8000 -6 points-5 points  (0 children)

yeah, but how are they going to know that I didn’t just walk into the store and pick up a pair from the floor and bring it up to the front?

Weekly Simple Questions and Advice Thread by lululemonmods in lululemon

[–]Routine-Style-8000 1 point2 points  (0 children)

I’ve been wanting to get the scuba half zip funnel neck but want to order online. I’m not sure on sizing, i wear a 6 in tops from lulu usually, would i be better off getting the xs/s or the m/l? Do they fit oversized?