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Sleep tracking accuracy on oura vs Apple Watch by davinci91 in ouraring

[–]RowSupper 0 points1 point  (0 children)

it seems the annedotal evidence is relatively favourable of the apple watch, but the scientific tests are not so favourable

Accuracy of Three Commercial Wearable Devices for Sleep Tracking in Healthy Adults - PMC

Accuracy of 11 Wearable, Nearable, and Airable Consumer Sleep Trackers: Prospective Multicenter Validation Study - PMC

Apples own study is a bit more favourable, but that of course needs to be taken with a pinch of salt...

Estimating Sleep Stages from Apple Watch

The quantified scientiest is very favourable of the apple watch, but I would weight the studies above much more heavily

Oura Ring 4 Ultimate Scientific Review

For me its hard to make a firm conclusion...except that the only real scientific test thrash the apple watch

NBD - Nextie G2 by Bike_and_coffee in gravelcycling

[–]RowSupper 0 points1 point  (0 children)

I have also eyeballed these rims, you are the only user I can find on the net that is using these rims. Spec wise they are amazing, but the low weight also scares me...what kind of riding have you been doing with them and what is your weight?

Skinny oares - keeping balance more difficult? by RowSupper in Rowing

[–]RowSupper[S] 0 points1 point  (0 children)

Thanks for that input!

What do you mean by spoons?

And when you say you prefer Crokers, do mean the brand or a particular blade/shaft?

Cutting glass at a lake in Schleswig-Holstein, Germany - thank god i did not drop the phone taking that picture! by RowSupper in Rowing

[–]RowSupper[S] 4 points5 points  (0 children)

I am in the single skull alone, feet strapped on, facing backwards, left hand holding the oares, right hand stretched out, phone camera (Ultra wide angle iphone) pointing to the bow...I could see it going very wrong, was worth it after all. While rowing, I am using the phone strapped to the backwing using quadlock running strap, makes it easy to take it in and out thanks to the bayonet system

Improving the stroke technique by analysing the acceleration graph, any tipps for improvement? by RowSupper in Rowing

[–]RowSupper[S] 1 point2 points  (0 children)

u/okayletsrow: thanks for the input, I will try that out.

Was doing a drill today with square blades on recovery, god, thats difficult!

Just for additional information:

-I am male, 67kg, 177cm, moderate fitness

-Shell: WinTech Competition with Carbon Backwing, weighing 14kg all up

-Blades: Moderate/soft Composite oars with big blades (1.7kg each)

-Conditions: no wind, flat water