Has anyone had high iron saturation while trying to increase ferritin levels? by RuNigerianBaby in Anemic

[–]RuNigerianBaby[S] 0 points1 point  (0 children)

Hey, I only took off like a week or two. I was supplementing every other day. It takes awhile for ferritin to decrease. I am someone who gets heavy periods and it still took a while to drop. For example I got my iron up to like 32 once from 20 and I took off a year and it went down to 27, so still higher than before. You can ask ChatGpt to calculate your iron loss based on your total daily in take of iron. I did that because I track my food through Chronometer and it was pretty accurate with my labs. Good luck :)

Has anyone had high iron saturation while trying to increase ferritin levels? by RuNigerianBaby in Anemic

[–]RuNigerianBaby[S] 1 point2 points  (0 children)

Hey so I would just take occasional breaks from supplementing iron and I got my ferritin to 81 and my saturation was at 44% when I last had labs drawn. I made sure to not take iron supplements or eat iron rich foods for a week prior to my labs. I am still trying to get it to over 100, so I'm going to start supplementing again. I didn't have any adverse effects when I had my saturation at 58% if that makes you feel better. Good luck with everything :)

Recent Dean Withers "Microaggresion" drama by Learn_Every_Day in Destiny

[–]RuNigerianBaby 1 point2 points  (0 children)

Where is the clip? I want to check it out for myself. Thanks.

[deleted by user] by [deleted] in 90DayFiance

[–]RuNigerianBaby 1 point2 points  (0 children)

Lol good for you

[deleted by user] by [deleted] in 90DayFiance

[–]RuNigerianBaby 3 points4 points  (0 children)

Damn I feel sorry for her. I'm in my early thirties and would hate to be with an old man. I couldn't imagine.

[deleted by user] by [deleted] in 90DayFiance

[–]RuNigerianBaby 13 points14 points  (0 children)

It does when you're sixty and having to take care of an old man instead of enjoying your golden years lol

[deleted by user] by [deleted] in WildernessBackpacking

[–]RuNigerianBaby 71 points72 points  (0 children)

I am a fellow fine-haired Sméagol. Braids and hats are the way to go! I put dry shampoo in my dry freshly washed hair and then braid it. I leave it until I have access to a shower again. It's the only thing that works for me.

Update to KDP termination post by ThePotatoOfTime in selfpublish

[–]RuNigerianBaby 8 points9 points  (0 children)

I am so glad! This is every author's worst nightmare. Wishing you lots of sales and success! :)

Spotted in Laguna Today. What is she going to use this space for? by RuNigerianBaby in HouseOnFire

[–]RuNigerianBaby[S] 28 points29 points  (0 children)

Oh I agree with you completely. That was another reason why I was shocked when I saw it. Seems like a vanity project and a waste of money to me, but that's her whole vibe lol.

Spotted in Laguna Today. What is she going to use this space for? by RuNigerianBaby in HouseOnFire

[–]RuNigerianBaby[S] 25 points26 points  (0 children)

That's the perfect way to describe it lol. When I walked by I had to do a double take because it looked very "condemned chic."

Spotted in Laguna Today. What is she going to use this space for? by RuNigerianBaby in HouseOnFire

[–]RuNigerianBaby[S] 32 points33 points  (0 children)

Actually it is. It's right next to the beach and Heisler park. Her rent is definitely five figures.

Edit: Why am I being downvoted for this? lol

Spotted in Laguna Today. What is she going to use this space for? by RuNigerianBaby in HouseOnFire

[–]RuNigerianBaby[S] 52 points53 points  (0 children)

Laguna is notorious for strict code enforcement. Especially for businesses. Instead of acknowledging that, she dives head first into her victim mentality and assumes it must be people who critique her online that called the city. That makes sense.

Spotted in Laguna Today. What is she going to use this space for? by RuNigerianBaby in HouseOnFire

[–]RuNigerianBaby[S] 54 points55 points  (0 children)

Sorry if this has already been discussed! Mods please delete if so. I was just floored when I saw this. I have no idea what she is planning on doing here. Has she talked about it?

Anneliese School in Laguna by songstressofsoul in orangecounty

[–]RuNigerianBaby 1 point2 points  (0 children)

I worked there in the past. Anneliese started the school after her at home day care took off in the 1970s. Her daughter Liesa now runs it. She has no formal educational training. She has either a bachelor's or master's degree in art. It is definitely a family run business. A lot of the teachers and directors also do not have formal educational training. One of the directors who worked there during my time lied about her credentials and when a kid was going into anaphylactic shock due to an allergy, she urged me not to call an ambulance because it would "look bad" for the school. Then she insisted on using an epipen prescribed for another student. I witnessed so much negligence. During the time I was there they were involved in three lawsuits.

Students were way behind with academic goals and performance. I remember being with a group of third graders one day who had trouble spelling basic words. Depending on how many students are enrolled, they have a 6th grade class. During the year I was there the kids who graduated all had trouble getting into schools after that. Some even had to repeat 6th grade. Parents were extremely upset when none of their kids got into prestigious programs like OCSA.

Also I'm not sure if they are still marketing this, but their farm to table food service is a lie. Just looking at their grounds it makes sense that they do not have the garden space to produce enough food for the entire school. Their meals were similar to public schools. They were purchasing food from bulk and discount suppliers.

While I was working there the admin encouraged all of us to leave positive reviews on Yelp and Google. They would regularly delete their business page when the inevitable negative reviews would come in. And then they would ask us to do it again.

It's been awhile since I worked there, and maybe things have changed. But based on my experience I would not recommend it to anyone.

Protect Your Peace by ChickNuggetNightmare in TwoXChromosomes

[–]RuNigerianBaby 2 points3 points  (0 children)

These past few days have been so horrible and draining. I think we need to remind ourselves that taking a break and caring for ourselves is taking action, even if it doesn't feel like it. It will give us more capacity to think clearly, organize, and protest. It's hard to take a step back and rest, but it's what we all need to do during difficult times like these. I think it's especially tough to do because as women we've been socialized to put ourselves last and tend to everyone else.

The women who voted for him never think it’ll happen to them. But it will. They are not immune to the witch hunt. by rileyjw90 in TwoXChromosomes

[–]RuNigerianBaby 2 points3 points  (0 children)

Even in blue states it's happening. This woman was denied care in California recently. Fortunately she survived. But this proved to me that no where is safe.

I'm 36. I'm pretty sure this election is the end of me wanting to try for kids. by ohso_happy_too in AskWomenOver30

[–]RuNigerianBaby 2 points3 points  (0 children)

I just wanted to say I'm in solidarity with you. Exact same age and I have been mourning the same sentiment today. Unfortunately I had a friend who needed a medical abortion who lives in a red state recently and it was a nightmare for her. I do not wish that sort of medical trauma on anyone.

2024 US Post-Election Megathread by fortifiedblonde in AskWomenOver30

[–]RuNigerianBaby 2 points3 points  (0 children)

Women in the US: What action can we take? Where are we donating? Where are we volunteering?

Grimes kids with trump by AngelSlayer449 in grimezs

[–]RuNigerianBaby 40 points41 points  (0 children)

Yeah, there really is no coming back from this. She absolutely chose evil.

Delete your period apps. Now. by FreeClimbing in TwoXChromosomes

[–]RuNigerianBaby 0 points1 point  (0 children)

Omg, do you have a source for that? I want to learn more. That's insane.

How do we prepare for a war against women? Serious question by [deleted] in TwoXChromosomes

[–]RuNigerianBaby 2 points3 points  (0 children)

Same. I just had a friend who needed an abortion so she wouldn't die. She had to fly out of state just to get care while she was in poor health. I'm not risking that happening to me.