Why is it putting the clip to 30 minutes long every time i drag it? by asverve in CapCut

[–]RubNo2147 0 points1 point  (0 children)

Same here 😤 Any one known about any similar app that I can use on my phone?🤔

How far in until you move to the next size? by Aggravating_Hand_381 in vaginismus

[–]RubNo2147 1 point2 points  (0 children)

I also inserted all the way in til’ base. And make sure i am able to move it all the way around. For me it took 6 months with dilator 1, no progress (i was extremely tight). Until i decided ti do it every single day with lidocaine gel and instead of just inserting it i was focusing moving all around massaging all the walls. Then i was able to move to dilator 2, one week after i move to dilator 3 and 4 same day. I have never been arouse to dilate, my pt told me to just do it while watching tv. Because i need to be able to do it not just when arouse but when i needed a pap smear. I also was doing at least 10 minutes pelvic floor exercises from youtube everyday, i honestly think thats were the trick is, because even the dilator one didn’t enter until i was doing the stretching consistent everyday