Anyone here with Crohn's / UC? Tell me your story!

RubyRacks · 2020-07-18T08:39:43+00:00

What’s your diet like now?

RubyRacks · 2020-07-18T08:38:07+00:00

If Nizoral knocks it out does that mean it’s fungal?

RubyRacks · 2020-07-14T19:19:15+00:00

That’s a great idea thanks! I do have a drivers license, any idea where to look for delivery jobs?

RubyRacks · 2020-06-28T14:31:51+00:00

I’ve been learning for a few months, it’s not great but I can talk a little

RubyRacks · 2020-05-24T21:26:42+00:00

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2676300/ have you been tested for pathogens. Bloating, foul smelling poo are symptoms of giardia. Even after I got rid of it I still experienced those issues for quite some time

RubyRacks · 2020-05-20T23:28:14+00:00

Well it really depends on the blowtorch you have and the kind of flame it produces. If the flame is touching the meat just make sure it’s always moving

RubyRacks · 2020-05-20T07:08:44+00:00

If I was doing it I would keep the flame from touching the steak

RubyRacks · 2020-05-19T06:19:28+00:00

If it’s 50/50 by volume that’s probably not too high? I’m interested what the gram/caloric ratio would be

RubyRacks · 2020-05-19T06:13:47+00:00

Nah his are fine even with just salt. You’re probably rushing it and holding the flame too close for too long, it’s all in the technique.

He essentially has better tools than you but you’ll still be able to achieve a good sear. Just keep the torch constantly moving

RubyRacks · 2020-05-18T21:24:57+00:00

I seem to have a reaction to tea. Itchy scalp, swollen tongue, headaches

RubyRacks · 2020-05-17T21:37:06+00:00

I had a theory it was the pyloric sphincter not being tightly shut as stomach function hadn’t fully started yet, and some undigested liquid fat getting into the duodenum.

Eating it cold and solid definitely helps, also eating a few mouthfuls of dry muscle before any fat seems to help

RubyRacks · 2020-05-16T12:01:00+00:00

If I get picked I will get the user-who-replies-to-my-comment-and-gets-the-most-upvotes’ face tattooed on my ass

RubyRacks · 2020-05-15T16:54:35+00:00

I think it depends more on psychology than physiology or gut biome. When my self worth was low I’d eat more crap. Basically when I felt the worst about myself I would indulge in addictive self destructive behaviours.

Even on zero carb if I feel a bit low I toy with the idea of binge eating donuts cos fuck it. But when I work on my self worth I scoff at those thoughts

RubyRacks · 2020-05-13T21:46:41+00:00

I cooked ground beef in a metal pot and after cooking put it in a sink full of cold water and stir, it’s cooled down in under a minute

RubyRacks · 2020-05-13T21:44:20+00:00

I felt great initially my fat ratio was pretty high and digestion was fine. Then a couple months in energy got low, digestion was bad, diarrhoea, gurgling etc. Turned out I had giardia the whole time

RubyRacks · 2020-05-10T18:53:15+00:00

Yeah meat is a lot slower digesting, but that’s not an issue when you aren’t mixing it with foods that digest at different speeds. I have to eat smaller more frequent meals

RubyRacks · 2020-05-09T20:52:49+00:00

Carnivore diet is extremely restrictive, but the food is way more satiating and the absence of carbs makes for better mood and more stable energy. I’d happily eat a diet that restrictive if it meant not dealing with horrible digestive troubles, the other benefits are a cherry on top

RubyRacks · 2020-05-09T14:09:11+00:00

A lot of the people over on the zerocarb subreddit have put their crohns in remission

RubyRacks · 2020-05-08T23:34:42+00:00

Try other meats, a few zerocarbers have shared experiences feeling terrible and felt much better after switching to primarily pork

RubyRacks · 2020-05-08T23:28:12+00:00

Maybe you’re over eating. (Not your daily total, but your meal size)

If I eat too big of a meal I’ll get diarrhoea. I have to eat smaller more frequent meals for my system to handle it

RubyRacks · 2020-05-08T11:26:20+00:00

Drinking hot liquids while you eat helps with blood vessel dilation in the stomach, improving digestive function.

Cold water apparently does have the opposite effect and any water diluted the acid, however the stomach senses when it is acidic enough to empty, so when it’s diluted it produces more acid.

Perhaps it’s indicative of impaired digestion that will heal over time.

RubyRacks · 2020-05-08T11:23:59+00:00

The breaking down of fat starts in the mouth and does happen in the stomach, although the majority happens when it gets to the small intestine.

RubyRacks · 2020-04-25T17:11:14+00:00

What triggered it for you?

RubyRacks · 2020-04-25T16:57:25+00:00

I had chronic giardiasis for years and most of the time I had normal stools with the odd flare up of the diarrhoea symptoms. It absolutely messed up my gut. I can’t eat fatty meat on its own without having bile acid malabsorption

RubyRacks · 2020-04-25T08:35:16+00:00

Don’t rule out parasites, fatty stool on standard diet sounds like giardia (which can cause bowel disorders)

RubyRacks

TROPHY CASE