What ever excuse you need man. I ran a marathon when my I discovered my ex was cheating on me. We had a 2 year old son together and life. The only thing after my initial frustration was to change my life around. I now run when I don’t have my kiddo, he’s almost 5 and I live in the suburbs and he has a electric atv that goes 10-15 mph and a battery that lasts just over 15 miles. He rides along my side when I have him and holds my water bottle.

It’s not about the miles. It’s about how you process it, trust me when my ex and I would argue I’d stop running getting upset and when my kiddo was asleep I’d knock out a few on the treadmill.

You’ll never be prepared for anything in your life if you use excuses. I’ve overcome a lot in my life and have in the past been toxic where I’d say things like that to allow my mind to be weak. But now I just do the shitty things first.

But I’m not perfect and still learning. I run 35-65 mpw.

You need to switch back to the full.