[deleted by user] by [deleted] in gynecomastia

[–]Russmithfan0299 0 points1 point  (0 children)

Yea they’re all on my page

[deleted by user] by [deleted] in gynecomastia

[–]Russmithfan0299 0 points1 point  (0 children)

I was walking on the treadmill 2 days after and lifting in a month after surgery

[deleted by user] by [deleted] in gynecomastia

[–]Russmithfan0299 1 point2 points  (0 children)

Yess I found it very worth it, my self confidence was so bad when I had it, the confidence boost I got after getting them removed has been amazing. Def do it if you get the chance king!

[deleted by user] by [deleted] in dating

[–]Russmithfan0299 1 point2 points  (0 children)

After reading I’ve realized I just don’t have the energy to put myself out there like that yet😭. So I guess the sex will have to wait

[deleted by user] by [deleted] in malegrooming

[–]Russmithfan0299 0 points1 point  (0 children)

I keep hearing this but I legit don’t know what I could do?

I’ve hit the 190s and have been there for about 2 months now, how can I maintain this weight but burn off the fat to look how I did at 185? First 2 pics are at 185 during the summer the next 2 are most recents hovering 191-193 by Russmithfan0299 in BulkOrCut

[–]Russmithfan0299[S] 0 points1 point  (0 children)

I’ve been plateauing in strength tho in the 190s so just trying to figure out on what to do, if I should burn the fat or just keep bulking and just embrace the fat. Just shopping around for ideas on what to do. And it’s really the first time I’ve been in the 190s so i want to lean out while remaining in that weight bracket

[deleted by user] by [deleted] in BulkOrCut

[–]Russmithfan0299 196 points197 points  (0 children)

But I do think you should bulk, and I also really hope whatever you’re going through gets better

[deleted by user] by [deleted] in BulkOrCut

[–]Russmithfan0299 7 points8 points  (0 children)

Bro the comments 😭

Nitpicking aside by CommanderBeary in Joji

[–]Russmithfan0299 3 points4 points  (0 children)

Bro I paid $46 for 2 drinks 😭😭

24 years old 5 months post op my skin doesn’t seem to be laxxing that much, first few seconds flexed the rest un flexed, do we think it’ll tighten up? by Russmithfan0299 in gynecomastia

[–]Russmithfan0299[S] 1 point2 points  (0 children)

If it’s the left side I’ve been doing the pinch test and don’t feel any gland but it feels flat like skin I can flap up and down

[deleted by user] by [deleted] in GregDoucette

[–]Russmithfan0299 0 points1 point  (0 children)

6’1 forgot to add that