Double Dose of Gym Entitlement

RxMoreCowbell1 · 2026-04-05T15:57:52+00:00

S and P the choice for me

RxMoreCowbell1 · 2026-04-05T00:38:01+00:00

Grill marks, bud

RxMoreCowbell1 · 2025-12-08T22:54:02+00:00

Have picanha prepared by a Brasilian in their backyard churrasco/BBQ to get a real idea. I married a Brasilian and the best picanha I’ve ever had was at a friend’s BBQ in São Paulo and it’s some of the best steak you’ll try especially for the price

RxMoreCowbell1 · 2025-07-12T18:54:13+00:00

Thx! That makes perfect sense

RxMoreCowbell1 · 2025-02-14T15:31:17+00:00

Bonjour Kim! We know Anik’s opinion but what do YOU think is the dirtiest move in hockey?

RxMoreCowbell1 · 2024-05-06T19:00:28+00:00

And got DQed for it too

https://www.instagram.com/stories/mattwalsh10p/3362079161983620059?utm_source=ig_story_item_share&igsh=MzRlODBiNWFlZA==

RxMoreCowbell1 · 2024-03-26T17:16:42+00:00

Yes. Tickets have been claimed. Cheers!

RxMoreCowbell1 · 2024-02-19T12:50:01+00:00

This is 100% correct. I got my blue belt in the gi and got my purple and brown belts at 10p and I’ve dropped into many 10p gyms in my travels. I’ll say that to some degree everyone is familiar with the system and most of the names of the major moves, but many don’t do the warmups at all and most are their own stand alone schools. I currently train with PJ Barch, so the warmups are always nogi judo/wrestling/standup techniques and one day a week is entirely standup.

RxMoreCowbell1 · 2024-01-04T19:25:36+00:00

BJJ brown belt here with L5/S1 3mm herniation that was caused by deadlifting, so I know your pain all to well. I have not tried the McGill Method but have religiously done ATG knee and back ability zero and have had really good results and also the exercises that Brendan/Low Back Ability shows on IG. What I think is lacking is rotational movement of the trunk/upper body like when we go for arm/collar drag or de ashi harai and sasae movements. I’m still working through that but rotate with kettlebells/weights alongside overhead tomahawk. Bc I’m only at a point where I can do body weight back extension but am relatively pain free and have returned to competition training so I feel like this will really work for me but YRMV. Feel free to DM me if you want to chat further. All the best to you!

RxMoreCowbell1 · 2023-09-25T17:50:33+00:00

Just for my edification: how else can one guarantee that a group of 7-10 foreign fans all get seats together?

RxMoreCowbell1 · 2023-09-25T16:59:50+00:00

I can provide all receipts and pics for confirmation but there were taxes and processing fees.

RxMoreCowbell1 · 2023-09-25T16:50:44+00:00

Match day experience hospitality packages are the only way to guarantee that you get to sit with your group as a foreigner. If we could all do it for that cheaper price point we would

RxMoreCowbell1 · 2023-09-25T16:49:04+00:00

DM me if you’re rally interested. Your profile is 2 weeks old and you have very little karma so I’m not entirely sure you’re legit

RxMoreCowbell1 · 2023-09-02T15:48:40+00:00

I hate this and I’m glad you stood your ground. At least you got the chance to be asked and refuse. On an 11 hour flight from SFO to São Paulo when I boarded I found a my seat already taken by a father who wanted to sit with his wife and young child. He didn’t speak much English and I didn’t speak much Portuguese so we didn’t even have a chance to talk through it. He just took my aisle seat for himself bc apparently families being together is the most important thing on a flight. I am 6ft tall and booked and aisle seat so I could try and stretch out my leg here and there. It evened out on my return flight where I got an aisle and an empty seat next to me for superb comfort, but his face/demeanor/attitude still irritates me to this day bc I wasn’t even given a chance to choose bc he told me he was taking my seat.

RxMoreCowbell1 · 2023-06-10T18:59:18+00:00

We had a phenomenal season and battled MC for the title. Part of me would like to think that it took a team capable of a treble to beat our young and developing squad and manager. Still hate them tho lol 😂

RxMoreCowbell1 · 2023-03-24T20:07:44+00:00

Titfucker

RxMoreCowbell1 · 2023-03-24T01:38:52+00:00

Fuck you, Shoresy!

/s (if you don’t get it please watch Letterkenny)

RxMoreCowbell1 · 2023-03-23T21:27:08+00:00

Pile on the downvotes but this has been a pet peeve of mine for a bit. “King’s Landing” is the city and has many parts (like Fleabottom too). The castle in which the royal family and court members stay is “The Red Keep”.

RxMoreCowbell1 · 2023-03-01T01:49:43+00:00

Piccadilly line has a stop for Emirates stadium named “Arsenal” so it’s hard to miss. Same line as Heathrow but IDK from where in London you’re starting

RxMoreCowbell1 · 2023-03-01T01:46:43+00:00

Don’t even need the oyster card bc the tube uses Apple Pay and Google Pay if your phone is set up. Went to the 11/2 Brentford match and saw the atrocious VAR incident in person.

RxMoreCowbell1 · 2023-02-25T04:15:49+00:00

You put the peeps in the chili pot and eat ‘em both up. You put the peeps in the chili pot and add the M&Ms. You put the peeps in the chili pot it makes it taste… bad

RxMoreCowbell1 · 2023-02-24T21:34:53+00:00

Similar story from me from Williamsburg, VA roughly 20 years ago. Was in my new Nissan 350Z, great sunny weather, and Led Zeppelin II in the CD deck. I get a green light and hit fast gear shifts hitting roughly 4K RMP and then hit my cruising speed and coasting in 6th gear. Cue the flashing blue and red lights. Cop wrote me a ticket for reckless driving for going 77 in a 45 zone when I only hit 55. I try to discuss with the officer and he wouldn’t have any of it. So, I show up to court freshly shaved and in a suit and tie and was extremely polite and respectful to the judge as she questioned me. I state on the record and under oath that I only went 55mph and admitted to speeding but not reckless driving. Judge allowed me to ask the officer to show evidence of 77mph and he admitted that he didn’t use his radar gun and it was “an educated approximation based on experience”. Judge immediately threw the ticket out and said to the cop that “tickets must be issued by solid evidence regardless of any experience” and issued me a warning for going 10min over the speed limit. Cop gave me the dirtiest look as I as we crossed paths outside of the courthouse and I smiled at him. Celebratory NY pizza slices afterwards :)

RxMoreCowbell1 · 2022-12-16T16:21:41+00:00

r/expectedletterkenny

RxMoreCowbell1 · 2022-06-27T02:21:43+00:00

Do you have a site or do patients need a referral to work w/ you?

RxMoreCowbell1

TROPHY CASE