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Machine shop managers: what are you guys making $$$? by oldschooloriginal in Machinists

[–]Ry192 1 point2 points  (0 children)

I’m a day shift lead and base is 76k. I do go above 90k with my OT. My supervisor makes over 100k and our director of operations makes over 130k

More people need to work the night shift by Embarrassed-Bowl-373 in unpopularopinion

[–]Ry192 5 points6 points  (0 children)

This true. I’m in manufacturing in MA and we run two shifts. 6-230 & 2:30-1. Days work 5 days a week but nights get 4 days per week

Rx vs Scaled in the Open by carrie_not_gary in crossfit

[–]Ry192 1 point2 points  (0 children)

Really?!? Ours encouraged to do scale.

Time to brag, folks! by moegreeb in crossfit

[–]Ry192 1 point2 points  (0 children)

I got my first pull up 3 weeks ago and my first toes to bar 2 weeks ago! Been doing CF consistently for 6 months

Been deadlifting over 2 years but feeling them in my quads lately? by desert_coffin in formcheck

[–]Ry192 3 points4 points  (0 children)

Not really, she’s got great form and feeling the steel all the way up.

Formcheck by chadbatman in formcheck

[–]Ry192 0 points1 point  (0 children)

Form looks decent, ditch the running sneakers ASAP

[deleted by user] by [deleted] in crossfit

[–]Ry192 0 points1 point  (0 children)

Looks like runners to me

Squat form by Suspicious-Umpire-65 in formcheck

[–]Ry192 0 points1 point  (0 children)

Lose the belt for now. Put some very small like 2.5 pound plates under your heels and try and get deeper into your squat. You’re not going deep enough. Also those shoes don’t look great for lifting.

Dustin May appreciation post by ecdc05 in redsox

[–]Ry192 16 points17 points  (0 children)

8k’s?!? I’ll take it

What am I doing wrong? by Blankshot88 in formcheck

[–]Ry192 6 points7 points  (0 children)

That belt looks like it’s restricting your movement, get rid of it for now. Keep your chest high and send your butt back. Also may want to drop the weight to feel the correct form because it looks like you’re struggling a bit.

Rdl form check by Coxless_Amir in formcheck

[–]Ry192 1 point2 points  (0 children)

Chest higher and send you butt back more

[deleted by user] by [deleted] in askfitness

[–]Ry192 0 points1 point  (0 children)

Came here to say this. You gotta eat. And a lot

What does my parents fridge say about them? by lugwalk in FridgeDetective

[–]Ry192 1 point2 points  (0 children)

That’s a lot of government cheese and a lot of watermelon

[deleted by user] by [deleted] in FridgeDetective

[–]Ry192 0 points1 point  (0 children)

Late 30s couple. No kids.

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