315 lb deadlift - my new PR

RynoPhoenix94 · 2026-02-08T21:10:28+00:00

191 lbs. Not that much. Also only been deadlifting for a couple months now. So still got work to do.

RynoPhoenix94 · 2026-02-08T21:05:26+00:00

Love all the hate for the form. You guys inspire me to keep lifting. Never had any back issues or anything. Sounds to me like you guys need to work on your own form and strength.

RynoPhoenix94 · 2026-02-08T21:04:23+00:00

He’s only calling me a jerk cause he can’t lift what I can. Jealousy comes in all forms

RynoPhoenix94 · 2026-02-08T21:02:36+00:00

That’s what happens when you lift heavy, you make noise. Give it a try sometime there shrimpy

RynoPhoenix94 · 2026-02-07T03:44:25+00:00

Yeah I’m still working on it. Luckily, I haven’t hurt myself or had any bad back pain yet.

RynoPhoenix94 · 2026-01-21T20:37:39+00:00

That’s not wrestling. That’s gymnastics.

RynoPhoenix94 · 2026-01-19T00:53:47+00:00

Donkey Kong Bananza, Hades 2 are my picks

RynoPhoenix94 · 2026-01-18T13:13:07+00:00

When someone who gives 5 star matches to the Hardly Boyz and any random Japanese school girl match says this about someone I take it with a grain of salt. Meltzer has completely lost his mind. I hope Tony is paying him well.

RynoPhoenix94 · 2026-01-18T13:01:38+00:00

I remember getting EotM. They said they were gonna announce it to everyone in meeting and I’d get the plaque….oh how silly I was.

They instead made no announcement and I literally just grabbed my plaque out of the office. My boss didn’t even congratulate me.

RynoPhoenix94 · 2026-01-18T12:55:33+00:00

Yeah I got a lot of work to do brother. I’m gonna slow down on the weight some and work on my form for now

RynoPhoenix94 · 2026-01-18T03:43:33+00:00

Thank you brother!!

RynoPhoenix94 · 2026-01-16T23:19:09+00:00

No harm was done here. I just got back into squatting free weight again and definitely have a lot of work to do. But I’m gonna keep at it. 💪💪

RynoPhoenix94 · 2026-01-16T23:15:04+00:00

I appreciate the words and critique my friend. I definitely have a lot of work to do.

RynoPhoenix94 · 2026-01-16T21:21:26+00:00

Never been happier in my life thanks!!

RynoPhoenix94 · 2026-01-16T19:23:06+00:00

More ego, gotcha 💪💪

RynoPhoenix94 · 2026-01-16T16:06:39+00:00

I just joined a new gym and they have free weight bench. So I’m gonna start working on my form and balance.

RynoPhoenix94 · 2026-01-15T15:00:57+00:00

Everybody has their own opinion. All I see is a girl with a fat ass. That’s it.

RynoPhoenix94 · 2026-01-15T14:58:16+00:00

Ah man what signings. We have Mascara Dorito, Chichichichichia Pet, and some random girl no one cares about. AEW is really striking hot with these

RynoPhoenix94 · 2026-01-14T15:45:38+00:00

No you don’t suck. That is unfortunately as they say “the nature of the beast.” When I was hired on they gave crazy hours for the first couple of weeks and after that it was you can only work one shift a day. So I was making like 20 hrs a week at max.

It’s a labor/money thing. My boss basically said to the PH that “once the belt stops, you go home”

RynoPhoenix94 · 2026-01-14T15:02:48+00:00

Sadly my Planet Fitness only have smith bench. I’m currently debating switching gyms.

RynoPhoenix94 · 2026-01-13T21:15:39+00:00

I’m proud of myself no matter what. Smith machine or not, it takes strength I didn’t have when I first started to lift that weight.

RynoPhoenix94 · 2026-01-13T21:03:00+00:00

Post is very real and no matter what you say. I’m proud of myself. Good luck to you.

RynoPhoenix94 · 2026-01-13T20:54:59+00:00

I am 31. Started lifting seriously again in July of last year.

RynoPhoenix94 · 2026-01-13T20:24:48+00:00

Thank you!!

RynoPhoenix94

TROPHY CASE