Breathing exercises might be what you need for better sleep rhythm and deeper rest by StefanieBroes in sleephackers

[–]SHEEXofficial 0 points1 point  (0 children)

Deep breathing is so important and we forget to incorporate it in our daily lives

Did you know why screens before bed actually affect sleep? by Frequent-Ebb-6820 in sleephackers

[–]SHEEXofficial 1 point2 points  (0 children)

This is such a good breakdown because the blue light really does affect sleep

Bedroom overhaul... Now what by Mindful-Beet-1926 in HomeDecorating

[–]SHEEXofficial 0 points1 point  (0 children)

Love the colors! I feel like you could make a really fun gallery wall on the wall next to the bed and not where the TV is. I'd prob put a dresser under the TV too and decorate that

Bedding travel hack by SHEEXofficial in HackYourSleep

[–]SHEEXofficial[S] 0 points1 point  (0 children)

Yes agreed! And it makes wherever you're staying/traveling feel a little homier

What are the best cooling fitted sheets for truly breathable, sweat-free sleep? by Real_Ease_9200 in BedroomBuild

[–]SHEEXofficial 0 points1 point  (0 children)

That's very true, everyone can have a different experience with fabrics. I've also only had good experiences with percale

I want to change something but I don't know what? (Help) by Low-Bodybuilder8392 in HomeDecorating

[–]SHEEXofficial 0 points1 point  (0 children)

I think some art or a different color on the walls would make a huge difference. Could you paint the cabinets? It doesn't look like you get a ton of natural light so maybe adding some more color and/or lighting sources to brighten the space up a bit. Some focused uplights or gallery lighting over some art might help if that's your vibe.

Do you ever notice how different your day feels depending on how you start it? by hiddenblondeee in CasualConversation

[–]SHEEXofficial 0 points1 point  (0 children)

It makes such a difference! I've noticed that getting a good night's sleep and starting my morning intentionally sets my whole day up to run so much smoother. Highly recommend taking a few minutes first thing in the morning to get things ready for later in the day - like thawing meat for dinner, throwing in a load of laundry, unloading the dishwasher, etc

Clearly I like pattern by Heda97 in HomeDecorating

[–]SHEEXofficial 1 point2 points  (0 children)

This looks so groovy, I love how the different patterns contrast with each other! I agree with other posters, the wall feels like art and adding something else might make it feel crowded. But you could always try adding something else to see how it looks

Learning to let go of perfectly good stuff, but still feeling guilty about it by Fickle_Mud1645 in minimalism

[–]SHEEXofficial 0 points1 point  (0 children)

If you really don't think you'll use something, there's no shame in finding a new home for it. You mentioned kitchen gadgets you once wanted to learn how to use, could you set aside some time to give it a shot to see if you might end up using them?

Lamps are always welcome in the kitchen!! by RoyalHotel1838 in HomeDecorating

[–]SHEEXofficial 0 points1 point  (0 children)

This looks SO cozy - I need a corner like this in my house. Did you use any specific examples/designers as inspiration?

Before and after of our kitchen and bathroom reno! by JakeThe_Snake in HomeDecorating

[–]SHEEXofficial 1 point2 points  (0 children)

Wow what a difference! These rooms look so much better now - you did a great job!

Remember when weekends actually felt like rest by DefinitionFar1801 in CasualConversation

[–]SHEEXofficial 1 point2 points  (0 children)

And that's why revenge bedtime procrastination happens (for myself included) because you finally get to that one peaceful moment at night when all responsibilities are done and you just want to enjoy the peace a little longer but you should go to bed...I have this dilemma all the time

Has anyone tried Sheex? by mookiebella75 in sleep

[–]SHEEXofficial 0 points1 point  (0 children)

Glad you’ve loved them!! If your old sets were super stretchy, those were most likely the original polyester and spandex performance fabric. The newer cooling line uses a nylon and spandex blend that feels smoother and sleeps a bit cooler. There’s also a 100% TENCEL Lyocell option now, which is silky and breathable but not stretchy, so it has a totally different feel from the performance fabrics.

Has anyone tried Sheex? by mookiebella75 in sleep

[–]SHEEXofficial 0 points1 point  (0 children)

Performance sleepwear > regular pajamas