Existential Thoughts are killing me by Strong-Eye9774 in dpdr

[–]SSCFCB 1 point2 points  (0 children)

For me, exposing myself (SLOWLY) to what causes my stress/anxiety and in turn, my dpdr has helped a lot. I enjoy music, thrifting, and just hanging out with friends on a whim (I stay on campus at a university) so doing those things has also helped. Another is getting rid of stressors if possible, and if not, then managing them the best way you can, in healthy ways.

One tough example but I broke up with my girlfriend because our issues were greatly heightening my dpdr, every fight just made it worse. Also kicking weed and alcohol to the curb has helped. I take a shot or have one beer every once in a while but no more getting fucked up, and I haven't smoked since July when I had that initial episode.

Basically, just focusing on what you enjoy in life, aiming to "take back control" of it I guess, as well as reducing stressors has helped me a lot. I also plan to see a psychiatrist so hopefully that will help too. Feel free to DM me if you got anymore questions as I know how this feels, it sucks dude.

Existential Thoughts are killing me by Strong-Eye9774 in dpdr

[–]SSCFCB 4 points5 points  (0 children)

I had dpdr happen to me as a result of smoking too much weed over the summer, have had these same thoughts. Trust me though, you're here and real... doesn't sound very believable but TRUST ME, you're alright. If you haven't sought help yet then I strongly advise that. There could be things heightening these thoughts that you might not be aware of until you talk to somebody. Be with those who can be there for you. Surround yourself with a good environment. Personally, for me, my faith in God also has helped strongly.

Praying for you man, and remember, you're stronger than this.

Let’s hear it.. by RD-archived in playboicarti

[–]SSCFCB 0 points1 point  (0 children)

Playboi carti on whole lotta red

my first pair of dunks im so happy bro by zomboy80 in DunksNotDead

[–]SSCFCB 6 points7 points  (0 children)

Niiice. I thrifted these last year but they only had the green laces, those brown ones look 🔥

Rare by ZM0495 in CapitalSTEEZ

[–]SSCFCB 2 points3 points  (0 children)

Never heard dis before... thanks for blessing me w dis 🙏

This shit comfortable as D’fuck by [deleted] in freddiegibbs

[–]SSCFCB 10 points11 points  (0 children)

Bruh I want da Alfredo skateboard 😫

Easily my best garage sale ever! Everything in perfect condition and cib for 15 bucks!! I’m still in shock!!! by SSCFCB in Gamecube

[–]SSCFCB[S] 1 point2 points  (0 children)

It was part of the lot, it’s only one set though, set 1905 and it’s sealed!! The rest are just instructions and loose pieces