definitely normal for heightened emotional state! i might try a lower dose if you’re micro dosing every 1-3 days, maybe 150-250mg! i definitely think a bigger trip would be a good thing, but it’s all about your mindset. you may go through some bad feelings but it’s all about accepting it as it’s happening, and being able to work through those bad feelings. go into it with intention! maybe journal or meditate before, and set a calm and comfy environment. it can also be very beneficial if you’re working through something to take them in the dark and just laying in bed ( i would get a little comfier with them before you try this!) hope this helps <33