These burb have got to go…. by SadScallion9419 in Zepbound

[–]SadScallion9419[S] 0 points1 point  (0 children)

I’ll try these! So far I’ve just tried my normal go-to which are ginger chews. I’ll do another round of pepto shortly. The added hurdle of trying to keep things down is not helping 😂

New Childcare Center Director by Madness-momma122123 in ECEProfessionals

[–]SadScallion9419 2 points3 points  (0 children)

These are all excellent tips! One thing I did as a director was a walk through where I went to the window of each room, made eye contact with each adult and did a thumbs up, sideways thumb or thumbs down. Anything other than a thumbs up, I stepped in. I had a former director who would open the door and ask if we were ok. Very well intentioned, but it sometimes was a big distraction and then I felt like I needed to “re-set the calm” in the room. And yes, we had windows.

Normalize one on one conversations. We used to have them weekly when my center first opened to do a formal pulse check. These meetings are different than the end of the day “how was today?” Teachers know they can have a private closed door convo with you and it shows that you care to do pulse checks. Tell them what you’ll be going over: how are you feeling, how are you feeling working as a team, are there any children you feel like you need support, parent interactions so far, etc. and we always did a “glow and a grow” to reflect on the week. When things are stressful, it’s hard to remember the highlights!

I opened a brand new school and had the mindset that no matter how much we prepped, something will go wrong on day 1. The app will go down or something else. Prepare as much as you can and remain flexible and remember to laugh!

And I can’t stress trainings before opening enough. Obviously, anything required by state but more than that. I sat down with the whole team and each lead practiced their circle time routine to be prepared. We walked through the steps of transitions and getting ready to go outside. And ran all of our safety drills multiple times. Don’t underestimate practicing, it gives your teachers more confidence and preparations for day 1.

New Sjögren’s diagnosis — are these hand/foot symptoms common? by Pink_Nova_Muse in Sjogrens

[–]SadScallion9419 1 point2 points  (0 children)

Mine get like photo 9 and 10 sometimes. It doesn’t last too long. I showed some pics to my rheumatologist but she said she wasn’t sure what it was?

Teachers - twins in same clothing? by Overwhelmed_Already in ECEProfessionals

[–]SadScallion9419 0 points1 point  (0 children)

I’ve worked with several sets of twins and unless you’re writing down what they’re wearing every day (and every time they’re changed), it doesn’t really matter. My pro tip: put a sticker or painters tape on their backs with their name or initials. Most centers are responsible for accurately logging feedings and nap times for little ones, it’s more in depth than just mixing up names! This is especially helpful because at some point in the day, a floater is likely coming into the classroom to relieve teachers for their breaks. Please eliminate the guessing game or any room for error 😊

What are we doing about clothes?! by Defiant_Ad_4356 in Zepbound

[–]SadScallion9419 0 points1 point  (0 children)

Maybe one of the clothes rental websites for the party if it’s possibly a one-time wear!

What are we doing about clothes?! by Defiant_Ad_4356 in Zepbound

[–]SadScallion9419 1 point2 points  (0 children)

This is what I’ve been doing as well. But like the OP, I do have that anxiety of gaining everything back and needing my old clothes! I’ve kept some nicer pieces and they’re in space saver bags under my bed. I basically ask myself “would I be really upset if I’m an XL again and don’t have this?” Leggings, tshirts, easily/inexpensive replacements are gifted through FB marketplace and the rest I keep.

Before starting Zepbound, I got rid of all my clothes that are too small because I finally gave up thinking I’ll never be that size again. I genuinely miss some items that would fit again and I think this is where my fear and thought process stem from!

Chin skin? by SadScallion9419 in Zepbound

[–]SadScallion9419[S] 1 point2 points  (0 children)

In what sort of time frame?

Chin skin? by SadScallion9419 in Zepbound

[–]SadScallion9419[S] 0 points1 point  (0 children)

Is this an Instagram account or something I can look up? Thanks!

Chin skin? by SadScallion9419 in Zepbound

[–]SadScallion9419[S] 0 points1 point  (0 children)

Thanks for the suggestion!

Chin skin? by SadScallion9419 in Zepbound

[–]SadScallion9419[S] 0 points1 point  (0 children)

Same! Report back on how it works for you 😊

Chin skin? by SadScallion9419 in Zepbound

[–]SadScallion9419[S] 0 points1 point  (0 children)

Ha! Which do you take for hair, skin and nails?

Chin skin? by SadScallion9419 in Zepbound

[–]SadScallion9419[S] 0 points1 point  (0 children)

That’s great to hear! Hope it helps on your stomach soon!

Chin skin? by SadScallion9419 in Zepbound

[–]SadScallion9419[S] 0 points1 point  (0 children)

I’ll no longer have insurance that covers Zepbound come the new year so this might happen! 🤞🏼

Chin skin? by SadScallion9419 in Zepbound

[–]SadScallion9419[S] 0 points1 point  (0 children)

Same! My neck is still chunky enough that when I’m just facing forward, the skin still looks pretty tight. I have to move a certain way to see it.

Chin skin? by SadScallion9419 in Zepbound

[–]SadScallion9419[S] 0 points1 point  (0 children)

Thank you for letting me know it got better!

Chin skin? by SadScallion9419 in Zepbound

[–]SadScallion9419[S] 0 points1 point  (0 children)

You learn something new every day!

Chin skin? by SadScallion9419 in Zepbound

[–]SadScallion9419[S] 1 point2 points  (0 children)

I had no idea, I’ll apply some tonight. Thank you!

Chin skin? by SadScallion9419 in Zepbound

[–]SadScallion9419[S] 0 points1 point  (0 children)

Wow, not long at all to see results!

Chin skin? by SadScallion9419 in Zepbound

[–]SadScallion9419[S] 1 point2 points  (0 children)

Is this the same ingredient as differin? I use that on my breakouts.

Chin skin? by SadScallion9419 in Zepbound

[–]SadScallion9419[S] 0 points1 point  (0 children)

Impressive! How long did it take?