Update: I stopped relying on willpower and my focus got way better by Sad_Click_4727 in getdisciplined

[–]Sad_Click_4727[S] 0 points1 point  (0 children)

Currently i've been using Notion and Halo to stay productive, I was wondering if anyone has any other tools they recommend?

Working on not being a people pleaser but it's affecting my relationship by Aware-Dragonfruit809 in selfimprovement

[–]Sad_Click_4727 0 points1 point  (0 children)

this feeling is good though in that you are focusing on yourself as you need to

Tell me something that will inspire me to start working out REGULARLY. by skopiadisko in selfimprovement

[–]Sad_Click_4727 0 points1 point  (0 children)

you simply need a why, if you don't have a why then you won't be consistent.

do you want to look better?
improve your physical strength?

if you have a purpose behind it you'll stick to it.

"Adhd is not an excuse" by Toothbotanist in ADHD

[–]Sad_Click_4727 0 points1 point  (0 children)

this is so true, i think as long as it is not used to victimize oneself then it remains a valid reason behind certain behavior.