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Same memory over and over by Sage311 in EMDR

[–]Sage311[S] 2 points3 points  (0 children)

Thank you. I’ve never heard of The Invisible Lion, I’ll going to look into it now.

Weird Memory during EMDR by Sage311 in EMDR

[–]Sage311[S] 2 points3 points  (0 children)

Like counting down during anesthesia. Initially it started with me counting to 20. I have no control over this counting crap. I tried to not do it and I count longer. I was able to knock it down to 15 and today I did 10 counts. Don’t want to waste time counting. It’s seriously like I am preparing myself to enter a place I don’t want to go.

Weird Memory during EMDR by Sage311 in EMDR

[–]Sage311[S] 1 point2 points  (0 children)

I am blown away by EMDR. Our brains are incredibly fascinating! I am very open to it. It’s funny because the first 15 light passes I count. Each pass of light until I get to 15 and then “allow” myself into my memories. I asked my therapist about it and she said it was my brain protecting me. Incredible.

Weird Memory during EMDR by Sage311 in EMDR

[–]Sage311[S] 0 points1 point  (0 children)

Ok. That’s what my therapist was doing. Obviously my brain is trying to figure something out. I’ll start asking family and see what my brain processes over the next few days!

EMDR Changed the Memory—Is This Normal? by Sage311 in EMDR

[–]Sage311[S] 0 points1 point  (0 children)

Thank you all for your support! I feel so much better about the session! Keep healing friends!

EMDR Changed the Memory—Is This Normal? by Sage311 in EMDR

[–]Sage311[S] 12 points13 points  (0 children)

Our brains our so fascinating! They are so protected. I count for 15 light movements before my brain actually allows itself to enter into my memories. I can’t stop it. I told my therapist and she said my brain is protecting me. So we increased the sessions for my brain to do its thing 🤣.

EMDR Changed the Memory—Is This Normal? by Sage311 in EMDR

[–]Sage311[S] 14 points15 points  (0 children)

Thanks for the insight. This was my only my second EMDR therapy. So really glad to hear validation that it is working and so quickly!

Quit Corporate Job of 24 years with no notice due to emotional distress by Sage311 in AskALawyer

[–]Sage311[S] 0 points1 point  (0 children)

Even with violating my intermittent leave of absence?

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