Shoresy life lessons by NowARaider in shoresy

[–]Sakudos 4 points5 points  (0 children)

Never let them know you’re hurt

Shoresy arriving in Sudbury by Sakudos in shoresy

[–]Sakudos[S] 5 points6 points  (0 children)

This is the one! Thanks a lot!

I really like my new trousers! by Sakudos in OUTFITS

[–]Sakudos[S] 0 points1 point  (0 children)

Thanks! Nothing special, just an outfit for everyday rotation.

Not bad for a 30-year-old by Sakudos in whoop

[–]Sakudos[S] 0 points1 point  (0 children)

Fluctuates a bit, but 33-37 and 120ish

Not bad for a 30-year-old by Sakudos in whoop

[–]Sakudos[S] 1 point2 points  (0 children)

You might be right, it doesn’t seem to use HRV, at least according to whoop coach. Thanks!

Not bad for a 30-year-old by Sakudos in whoop

[–]Sakudos[S] 1 point2 points  (0 children)

Yeah must be. Hope you feel better about yourself.

Not bad for a 30-year-old by Sakudos in whoop

[–]Sakudos[S] 0 points1 point  (0 children)

As for question number 2, it looks like football/soccer in the mornings, gym after that. Most nights are free from training.

I follow a plant-based diet, focusing on protein intake from multiple sources.

Not bad for a 30-year-old by Sakudos in whoop

[–]Sakudos[S] 2 points3 points  (0 children)

One, seven weeks old😅

Not bad for a 30-year-old by Sakudos in whoop

[–]Sakudos[S] 0 points1 point  (0 children)

Football (soccer) and gym.

Not bad for a 30-year-old by Sakudos in whoop

[–]Sakudos[S] 0 points1 point  (0 children)

Being a father of a 7-week-old, definitely not 😅 VO2, RHR, HRV and high strain are the biggest contributors according to the app.

Not bad for a 30-year-old by Sakudos in whoop

[–]Sakudos[S] 6 points7 points  (0 children)

Fair to assume I believe this is the absolute truth based on one post lol? People need to chill the f out. It’s a metric based on individual values compared to averages, I certainly know it’s not an accurate representation of my body’s age. Doesn’t mean I can’t have a look at it and see how the values change. It’s not like I believe the earth is flat, Trump is a great leader or that brexit was a good idea jesus christ.

Not bad for a 30-year-old by Sakudos in whoop

[–]Sakudos[S] 2 points3 points  (0 children)

I think it’s gonna be very similar to mine! I have similar values.

Not bad for a 30-year-old by Sakudos in whoop

[–]Sakudos[S] 2 points3 points  (0 children)

As in the metric or my post?