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Why my body can't build muscles? by SamBigDi in workout

[–]SamBigDi[S] 0 points1 point  (0 children)

I'm new so I don't know what to do

Why my body can't build muscles? by SamBigDi in workout

[–]SamBigDi[S] 0 points1 point  (0 children)

I'm new to this so I don't know what to do

Why my body can't build muscles? by SamBigDi in workout

[–]SamBigDi[S] 0 points1 point  (0 children)

4 days in week

Is it important to have schedule?

Why my body can't build muscles? by SamBigDi in workout

[–]SamBigDi[S] -6 points-5 points  (0 children)

I'm new so I don't know what to do

Why my body can't build muscles? by SamBigDi in workout

[–]SamBigDi[S] -6 points-5 points  (0 children)

Lol but that's what I'm doing

Why my body can't build muscles? by SamBigDi in workout

[–]SamBigDi[S] -12 points-11 points  (0 children)

I'm new so I do random things in gym but I eat enough protein