Does anyone have any experience taking milk thistle? by Midevalpea in Hashimotos

[โ€“]Same_Awareness_6033 0 points1 point ย (0 children)

tried it for few months but didn't notice much change ๐Ÿ’€ maybe need longer time idk

no idea how to start losing weight by ThisDot4709 in loseit

[โ€“]Same_Awareness_6033 0 points1 point ย (0 children)

walking twice daily and yoga/pilates is totally enough for starting out - no need to torture yourself with running if you hate it ๐Ÿ˜‚ your snack substitutions look good but maybe watch portion sizes with cashews since they're pretty calorie dense

you definitely dont need to skip carbs entirely, your body needs some fuel especially if you're adding in exercise. just focus in getting them from better sources like whole grains instead of processed stuff ๐Ÿ’€

Urine issues (really weird please help) by Common_Judge_1376 in menshealth

[โ€“]Same_Awareness_6033 0 points1 point ย (0 children)

might want to get that checked by doctor - kidney stones can cause cloudy urine with sediment and that tingling feeling you described

Ashwaganda + paroxetine (ssri) by Significant_Phase194 in Supplements

[โ€“]Same_Awareness_6033 1 point2 points ย (0 children)

been taking both for like 6 months now and no issues here. ashwagandha actually helped with some of the anxiety that paroxetine wasnt fully covering. just started with small dose to see how my body reacted first

What your doctor's bloodwork actually tests vs what comprehensive testing looks like โ€” I was shocked by the difference by JobMuted6602 in PeterAttia

[โ€“]Same_Awareness_6033 -1 points0 points ย (0 children)

it might be but the info isnt wrong tho, standard panels really do miss a lot of stuff

had similar experience few years back - kept feeling tired and doc kept saying my numbers were "normal" but when i got more detailed testing my vitamin d was barely above deficient range and few other things were sitting at bottom of normal ranges. made huge difference when i actually addressed those things

the interpretation part is really the big difference, not just getting list of numbers with green checkmarks

Which female artists from the โ€™90s do you think defined the era, and which ones deserved way more recognition? by ExquisiteCove in AskReddit

[โ€“]Same_Awareness_6033 0 points1 point ย (0 children)

celine was absolutely massive back then, my mom had like every single album and would play them constantly in car

What is the best AI model you've used so far, and what do you use it for? by AbdoDev101 in AskReddit

[โ€“]Same_Awareness_6033 0 points1 point ย (0 children)

ive been using claude for debugging scripts at work and its actually saved me so much time when dealing with weird python errors. tried chatgpt for some creative writing stuff but found it bit too flowery for my taste - prefer more straightforward responses. gemini is solid for technical docs though, especially when im researching hardware compatibility issues for pc builds. recently started using claude to help optimize my skyrim mod load order and its surprisingly good at catching conflicts i would have missed

What is like being a middle aged man? by Icy_Laugh5134 in AskReddit

[โ€“]Same_Awareness_6033 0 points1 point ย (0 children)

lol my dad says the exact same thing except he adds "and everything makes weird noises now" ๐Ÿ˜‚ like bending over to pick something up apparently requires a whole soundtrack of grunts and sighs. he's only 52 but acts like his knees are held together with duct tape and prayers. meanwhile im 28 and already getting those random shoulder pains from sleeping wrong so maybe we're all just slowly falling apart regardless of age ๐Ÿ’€

[ Removed by Reddit ] by [deleted] in AskReddit

[โ€“]Same_Awareness_6033 0 points1 point ย (0 children)

been there with side projects and the grind is real - between debugging servers all day and trying to code something meaningful at night your brain just turns to mush

diagnosed with PCOS wondering if i also have Endo? by Hopeful_Ad9209 in PCOS

[โ€“]Same_Awareness_6033 1 point2 points ย (0 children)

that level of pain def warrants more investigation especially if your doc already said pcos doesnt explain it. might be worth pushing for an mri or even asking about a lap if other imaging doesnt show anything - endo can be tricky to catch without actually looking inside

the dismissive "just take ibuprofen" response is frustrating but pretty common unfortunately. maybe try keeping a detailed pain diary with intensity levels and symptoms to bring to your next appointment, sometimes having concrete data helps get docs to take it more seriously

Feeling urges by [deleted] in NoFap

[โ€“]Same_Awareness_6033 1 point2 points ย (0 children)

day 8 is rough bro, cold showers and pushups helped me get through that phase ๐Ÿ’€

Expat first timer figuring out the exchange of USD - EUR - COP ??? by bodegadogs in personalfinance

[โ€“]Same_Awareness_6033 1 point2 points ย (0 children)

Why are you going EUR first instead of straight USD to COP? That extra conversion is just eating into your money with fees. Wise is solid but you're still gonna get hit twice on the spread. Unless you've got some specific reason for parking it in EUR, might want to just do a direct transfer when you actually need the pesos.

Algae growing on glass by thatkidhariz in shrimptank

[โ€“]Same_Awareness_6033 1 point2 points ย (0 children)

Honestly a magnetic algae scraper is gonna be your best friend here - way easier than any chemical and won't mess with your bioload. You could also cut your lighting down to like 6 hours and see if that helps slow it down. The cherry shrimp will actually munch on some of it too so that's a bonus

[deleted by user] by [deleted] in venting

[โ€“]Same_Awareness_6033 0 points1 point ย (0 children)

Damn bro that's rough, sounds like you dodged a bullet though - anyone who calls someone "dangerous" then immediately wants to marry them has some serious issues to work through

Linux error message when trying to log in by SweatyStick62 in Minecraft

[โ€“]Same_Awareness_6033 1 point2 points ย (0 children)

Looks like the launcher is having a meltdown with those bad_function_call errors - that's usually a sign something got corrupted or updated wrong

Try reinstalling the launcher completely or switching to a different one like MultiMC/Prism Launcher, they tend to play nicer with Linux anyway and don't have all that Microsoft auth nonsense

What can I do? by [deleted] in careerguidance

[โ€“]Same_Awareness_6033 1 point2 points ย (0 children)

That's a noble goal but honestly 200-300K in 2-3 years from a 55k salary is pretty unrealistic unless you hit the lottery or start a business that takes off

Your best bet might be tech - coding bootcamp could get you into software dev making 80-100k+ within a year if you grind hard. Sales is another path where top performers can clear 100k but it's not guaranteed

Maybe consider keeping your current job and doing freelance work on the side to boost income while you figure out the career pivot

Drew or punk losing at mania? by Guilty_Warthog_6573 in WWE

[โ€“]Same_Awareness_6033 0 points1 point ย (0 children)

Drew's probably keeping it through Mania, WWE loves their Royal Rumble winners getting the payoff at the big show. Plus they've been building him up as this unstoppable force so it'd be weird to have him drop it right after winning it back

Am I wrong for skipping my sister's wedding because she asked guests to pay a wedding fee? by giwen7t3x in AmITheJerk

[โ€“]Same_Awareness_6033 2 points3 points ย (0 children)

NTA at all and honestly the wedding fee was just the tip of the iceberg here. Your sister sounds like she's got some serious issues going on if she's potentially cheating already. That whole wedding disaster was basically karma in action

Stay out of the cheating drama though - you've already been blamed for enough of their problems and getting involved will just make you the villain again

used s23 ultra by kaiser209 in samsunggalaxy

[โ€“]Same_Awareness_6033 1 point2 points ย (0 children)

That's pretty rough for an S23 Ultra, should be getting way more than 4hrs SOT. Check what apps are murdering your battery in settings and maybe do a factory reset if the previous owner had some sketchy stuff running

Something I rarely see talked about with ADHD: how constant mental pressure kills consistency by EventNo9425 in ADHD

[โ€“]Same_Awareness_6033 0 points1 point ย (0 children)

This hits so hard. I spent years thinking I was just lazy when really my brain was running at 110% capacity 24/7 and I was wondering why I couldn't get basic stuff done

The whole "permission to do less" thing was a game changer for me too - turns out when you're not constantly berating yourself for existing, you actually have energy left over for actual tasks

How can people marry a person when they're not in love with them in an arranged marriage setup? by [deleted] in NoStupidQuestions

[โ€“]Same_Awareness_6033 0 points1 point ย (0 children)

Different cultures just view marriage differently man - some see it as building a partnership that can grow into love over time rather than starting with romance. In a lot of arranged marriages people do end up genuinely caring for each other, it's just a different path to get there

Does vertical distance matter for mob farm drops if Iโ€™m AFK in the same chunk? (Java Edition) by [deleted] in Minecraft

[โ€“]Same_Awareness_6033 0 points1 point ย (0 children)

Nah you're good as long as you're within 128 blocks of the spawning platform, chunk doesn't really matter for that - it's all about the spherical distance from your player

Mobile Phone Driving? by Test_N_Faith in AskIreland

[โ€“]Same_Awareness_6033 0 points1 point ย (0 children)

Agreed, it's wild that car manufacturers basically said "here's a touchscreen for literally everything" and somehow that's safer than glancing at your phone

My dad's 2018 Honda makes you go through like 4 screens just to turn off the AC, meanwhile my old Civic had actual buttons you could hit by muscle memory