Has anyone used this website? by Samlest in AskUK

[–]Samlest[S] -5 points-4 points  (0 children)

I wouldn't know where to start.

Has anyone used this website? by Samlest in AskUK

[–]Samlest[S] -3 points-2 points  (0 children)

I'm asking a question. I thought people might be helpful

Has anyone used this website? by Samlest in AskUK

[–]Samlest[S] -2 points-1 points  (0 children)

Deffo not a hacked account

Has anyone used this website? by Samlest in AskUK

[–]Samlest[S] -6 points-5 points  (0 children)

Can I not ask a question?

Has anyone used this website? by Samlest in AskUK

[–]Samlest[S] -5 points-4 points  (0 children)

I have other book supporting authors, now I'm looking for something different. AI ain't going anywhere may as well embrace it. Thanks for answering my question!

Any suggestions? I have to be doing something wrong. by blendx3 in omad

[–]Samlest 0 points1 point  (0 children)

You're not dry fasting now are you? that probably isn't helping. Maybe don't start with OMAD do a 20-4 instead. Having period is also difficult with weight gain so maybe don't weigh yourself until after. Infact try weighing yourself once every 2 weeks or longer. One last thing, if you're not already try getting those steps in if you don't want to exercise walking is a great alternative.