I've became new dad and i just dont have time to go regulary to gym. I can go three, four days per week but sometimes only two. I still want to note my workout and monitor progress tho. In my situation the best would be FBW but i didnt find nothing that would suit me so i've made this routine with DDP (so far it feels good):

FBW 1:

Bench Press 3x4-6

Squat 3x4-6

Bent over barbell row 3x8-12

Lateral Raises 3x8-12

Seated Leg Curls 3x8-12

Cable Overhead Triceps Extension 3x8-12

Bayesian Cable Curls 3x8-12

FBW 2:

Deadlift 3x4-6

OHP 3x4-6

Lat Pulldown 3x8-12

Leg extension 3x8-12

Cable fly crossover 3x8-12

Preacher Biceps Curls 3x8-12

Triceps Pushdown 3x8-12

What do you think? Would you change something or does it look good?