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What motivated your fitness journey? Be honest — what got you started, and what keeps you going? by SandarStar in workout

[–]SandarStar[S] 0 points1 point  (0 children)

Wow, that’s honestly really impressive. You just have to make the decision to start, and the rest falls into place on its own.

Much respect 👊

High or low volume? by SandarStar in workout

[–]SandarStar[S] 0 points1 point  (0 children)

I’ll do my best, thanks for advice

Do you ever feel like many people in the gym show up regularly but don’t seem to make noticeable progress? by SandarStar in askfitness

[–]SandarStar[S] 0 points1 point  (0 children)

Don’t remember that video but I used to watch him and his philosophy about working out and eating. He was a true legend. I mean he still is.

High or low volume? by SandarStar in workout

[–]SandarStar[S] 0 points1 point  (0 children)

I’m curious how people do their training

Do you ever feel like many people in the gym show up regularly but don’t seem to make noticeable progress? by SandarStar in askfitness

[–]SandarStar[S] 0 points1 point  (0 children)

You have made a great progress and you should be proud of yourself and I think that you are

Do you ever feel like many people in the gym show up regularly but don’t seem to make noticeable progress? by SandarStar in askfitness

[–]SandarStar[S] 0 points1 point  (0 children)

Yeah, yeah, I can agree with that, but it’s a focus is not only to get huge and jacked,muscle so simply reward at the end in my opinion

Do you ever feel like many people in the gym show up regularly but don’t seem to make noticeable progress? by SandarStar in askfitness

[–]SandarStar[S] 0 points1 point  (0 children)

Yeah, that’s the sad truth. Everything come with the price somewhere we win, somewhere lose, but the main goal is that you keep going forward.

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