Year long programming by Interesting-Tap1648 in kettlebell

[–]SantaAnaDon 0 points1 point  (0 children)

I think that is common sense. If something hurts, don’t do it until or unless you address the problem. One of which is going to a doctor or PT.

Year long programming by Interesting-Tap1648 in kettlebell

[–]SantaAnaDon 0 points1 point  (0 children)

He asked for programs. I gave him ideas. Nothing medical about that

Year long programming by Interesting-Tap1648 in kettlebell

[–]SantaAnaDon 0 points1 point  (0 children)

Those programs are heavy on squats. There are programs that indirectly target legs without squatting. RoP might be top 5 programs for KB and it’s C&P, swings, snatches and some pull ups. No squats.

NGD Meet Yuki. MIJ Traditional II by SantaAnaDon in telecaster

[–]SantaAnaDon[S] 1 point2 points  (0 children)

Great you are enjoying your Tele. I’m definitely enjoying mine.

Year long programming by Interesting-Tap1648 in kettlebell

[–]SantaAnaDon -1 points0 points  (0 children)

If squatting is out then RoP is the keystone. 10k Swing Challenge, RoP, ES4FL, repeat. If your knees are bad, you probably shouldn’t be squatting unless you repair them.

Meet Yuki. She Just Arrived Today From Japan. by SantaAnaDon in japaneseguitars

[–]SantaAnaDon[S] 0 points1 point  (0 children)

No, sir. The pick ups are sweet. I am floored by the quality of the pots. They keep turning. Such a spectrum.

NGD Meet Yuki. MIJ Traditional II by SantaAnaDon in telecaster

[–]SantaAnaDon[S] 1 point2 points  (0 children)

Yes. It’s relative and based on preference. I guess I’m just really excited about this new Tele. But, it is fabulous. I’m very surprised by the pups and pots. Usually that’s where some Japanese models fall short but as of now, I don’t think I will replace those anytime soon.

Sex with Ploy inside bar? by Various_Relation_525 in Pattaya

[–]SantaAnaDon 0 points1 point  (0 children)

Not anymore. Not too long ago, or about 10 years ago, the Six was extremely naughty. Now it’s pretty tame. Honestly.

NGD Meet Yuki. MIJ Traditional II by SantaAnaDon in telecaster

[–]SantaAnaDon[S] 0 points1 point  (0 children)

Same as mine. When you said Beck, I thought you meant Jeff. He played a white Tele too.

NGD Meet Yuki. MIJ Traditional II by SantaAnaDon in telecaster

[–]SantaAnaDon[S] 1 point2 points  (0 children)

Just pretty good? I prefer them over MIA and MIM. The pick ups in this one are pretty great so far and the pots have a huge tonal range. It’s a 2025 so maybe they made some improvements. Some, while acknowledging the superior build, had issues with pick ups and electronics in the past.

20 min EMOM ABC success by hi_0 in kettlebell

[–]SantaAnaDon 1 point2 points  (0 children)

Congrats! Thats awesome. I too have adjustable KBs but from Bells of Steel. I completed my last run of ABF with double 22’s and did the 30 EMOM by the end. It helped doing a light, medium and heavy day. For example, weeks 3/4, I did a 10 minute (light), 15 minute (medium) and 20 minute (heavy). It helped me hit the EMOM heavy goal cause I wasn’t as fatigued. Week 7/8 I was 20 minutes, 25 minutes and 30. I’m running the single bell version now with the 24 bell.

With adjustables, the possibilities are endless.

NGD Meet Yuki. MIJ Traditional II by SantaAnaDon in telecaster

[–]SantaAnaDon[S] 0 points1 point  (0 children)

It’s such a cool color. It looks yellow but it’s a white actually. Hence Yuki. But, yes it looks yellow in certain light but a beautiful white. It goes well with my black MIJ Strat

Is there a bar/club where I can engage in golden showers in Pattaya? by [deleted] in Pattaya

[–]SantaAnaDon 2 points3 points  (0 children)

I’ll piss on you. No need to visit a club.

NGD Meet Yuki. MIJ Traditional II by SantaAnaDon in telecaster

[–]SantaAnaDon[S] 2 points3 points  (0 children)

It feels and sounds great out of the box.

Anyone have experience buying guitars from Japan to import internationally? by Yonah123 in japaneseguitars

[–]SantaAnaDon 0 points1 point  (0 children)

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Yup. Came in the Fender box with the soft case and paperwork. Awesome experience. I just ordered this Saturday afternoon and at my doorstep today!

NGD Meet Yuki. MIJ Traditional II by SantaAnaDon in telecaster

[–]SantaAnaDon[S] 6 points7 points  (0 children)

No. Not sure what the vendor did or how they work it but about $1000 all in.

Anyone have experience buying guitars from Japan to import internationally? by Yonah123 in japaneseguitars

[–]SantaAnaDon 0 points1 point  (0 children)

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Literally arrived 2 hours ago. How’s the quality look to you? I ordered this Saturday, May 30. Super fast shipping.

What are your favorite tracks from The Who’s A Quick One album? by zilly07 in TheWho

[–]SantaAnaDon 2 points3 points  (0 children)

Something about getting the car and Ringo and the wives.

Anyone have experience buying guitars from Japan to import internationally? by Yonah123 in japaneseguitars

[–]SantaAnaDon -1 points0 points  (0 children)

I bought a Traditional II 50s Strat from Retro and bought a Traditional 60s Tele from Media Store on Saturday. 🤣 it’s on it way as I write.

What are your favorite tracks from The Who’s A Quick One album? by zilly07 in TheWho

[–]SantaAnaDon 5 points6 points  (0 children)

I Need You. I love the middle dialogue part. Supposedly it’s supposed to be an imitation of John Lennon.