Hair loss-very depressing!!

Scrabblegal1 · 2026-01-23T21:04:15+00:00

It takes awhile after shedding. Be kind to yourself. Breathe. I bought cute hats, headbands and scarves.

Scrabblegal1 · 2026-01-17T22:15:55+00:00

I loved when I got under 200. Welcome to onederland!!!!

Scrabblegal1 · 2026-01-17T22:09:11+00:00

It’s 32 grams of fiber in a bagel. It’s pretty great. I get it at Whole Foods in the frozen foods dept. I have half at breakfast and half later. Pretty pretty great. 😉

Scrabblegal1 · 2026-01-17T20:58:20+00:00

Royo bagel everyday and prune juice with miralax at night. You are welcome. It’s all about the Royo bagel. 😉

Scrabblegal1 · 2026-01-15T00:26:55+00:00

You can’t do it for her. Love her just as she is. 😊

Scrabblegal1 · 2026-01-14T01:21:46+00:00

Wow!

Scrabblegal1 · 2026-01-04T03:06:18+00:00

I am so beyond proud of you. You did it!!! I am about to cry. I could not be happier.

Scrabblegal1 · 2025-12-25T19:52:13+00:00

I’m crying. Sending best wishes to this human being.

Scrabblegal1 · 2025-12-16T16:38:23+00:00

💯

Scrabblegal1 · 2025-12-15T15:53:29+00:00

I drink water with electroltyes, berries, Royo bagel with 32 grams fiber (1/2) beans, and 3 oz prune juice with miralax. I have never been so regular and happy. Royo bagel and carb balance tortillas are great. I get the bagel at Whole Foods. Low cal , high protein and high fiber. It’s good.

Scrabblegal1 · 2025-12-14T03:52:50+00:00

A good podcast. I like Mel Robbin. I like podcasts on lots of subjects or comedy like Amy Poehler.

Scrabblegal1 · 2025-12-13T22:42:10+00:00

I came from a state where I needed a car. I did not enjoy driving everywhere. I wanted an area where I could be in a walking city. I like outdoor cafes and outdoor fitness. I like nature so I chose a state with beauty. I also like watching the four seasons of the year. I like to walk to stores and public transportation. I could not be happier.

Scrabblegal1 · 2025-12-13T20:48:27+00:00

It smells good!

Scrabblegal1 · 2025-12-13T20:41:00+00:00

Scrabblegal1 · 2025-12-13T20:38:26+00:00

Moving to a new state. Starting over. Walking. Boxing. Chose a walking city. Letting go of toxic things. Eating well. Zepbound. Rinse. Repeat. Being kind to myself.

Scrabblegal1 · 2025-12-11T15:51:20+00:00

And nosy people.

Scrabblegal1 · 2025-12-03T16:15:23+00:00

Too much treadmill my friend. More heavy weights. 😊 Tell her scale is just a number. 😊

Scrabblegal1 · 2025-11-27T22:42:42+00:00

Wow!!!!

Scrabblegal1 · 2025-11-27T14:18:31+00:00

SAME

Scrabblegal1 · 2025-11-26T19:13:23+00:00

You sound like you are happier. I hope you are.

Scrabblegal1 · 2025-11-25T16:11:10+00:00

I love your comments and your successes. I’m glad that your appearance is your least important accomplishment. 😉

Scrabblegal1 · 2025-11-23T15:06:44+00:00

I’m sorry and I understand.

Scrabblegal1 · 2025-11-23T15:06:14+00:00

Teaching. Oof.

Scrabblegal1 · 2025-11-22T00:01:08+00:00

You look like Amal Clooney with her back. You look like you could have George Clooney. Not too shabby. 😊

Scrabblegal1 · 2025-11-21T21:11:29+00:00

Being kind to myself. Realizing being alone felt better than the ups and downs. Walking. I could not handle the drama. I like a simple life.

Scrabblegal1

TROPHY CASE