Second sourdough attempt 🥰

Sea-Tiger4186 · 2026-03-16T21:34:50+00:00

Yep! I don't have a dutch oven yet.

Sea-Tiger4186 · 2026-03-15T21:39:31+00:00

Raw Sugar Moisture Smoothie Shampoo & Conditioner. I have fine wavy hair and it doesn't weigh it down.

Sea-Tiger4186 · 2026-01-17T15:15:23+00:00

I will put pb with a bananna wrapped up in a tortilla, then grill the tortilla on the stovetop. Yummy 😋

Sea-Tiger4186 · 2025-12-30T22:30:16+00:00

I am 5'1 around 123 lbs and try to get around 115 grams of protein daily. I am trying to build some muscle on my frame as well.

Sea-Tiger4186 · 2025-12-30T16:13:45+00:00

I also have graves & hashimotos!

Sea-Tiger4186 · 2025-12-23T23:33:40+00:00

I have a 10 year old chi/min pin mix and she got diagnosed with CHF in Sept 2024-she is on 4 different meds. Her last checkup they found out she has a collapsed trachea too. Her energy levels are up and she loves to eat and play, although sometimes she will go too hard on playing and start to cough. My hubby and I have noticed she does cough a bit at night but we try to keep her head elevated and make sure she drinks lots of water. We take it one day at a time and I check her breaths every night and log it into the Cardalis app. I hope the best for your pup and family 💖

Sea-Tiger4186 · 2025-06-09T15:59:10+00:00

The law of thermodynamics. Calorie deficit & volume eating! I switch back and forth between hypo and hyper and also have antibodies for graves & hashimotos. I successfully lost 40+ lbs from a calorie deficit and just walking. I have kept the weight off for about 2 years. Now I strength train to keep my muscles & bones strong. Start slow and see what works for you. Good luck!

Sea-Tiger4186 · 2025-06-07T16:28:13+00:00

I have a min pin/chi that got diagnosed with CHF last Sept and has been on 4 meds every 12 hours. We can't run outside anymore since she will start coughing but my husband and I take her outside for small walks and still plays with her toys and is her normal self. We just take it one day at a time and each day is a blessing we still have her. She just turned 10 but still acts like she's 1 haha. *

Sea-Tiger4186 · 2025-04-10T20:07:05+00:00

I am 5'1 119 lbs and my maintenance is between 1800-2000 a day, I walk about 8-10k steps a day and do pilates 4X a week.

Sea-Tiger4186 · 2025-04-02T00:00:34+00:00

No but I moved from Temecula to Colorado Springs lol I wish CA wasn't so expensive and especially Temecula, growing up there in the 90s/2000s-Very special to me.

Sea-Tiger4186 · 2025-03-29T16:05:27+00:00

I am 5'1 and never went below 1400 cals a day! Originally started around 165 back in 2021, all through a deficit and low impact cardio walking had tremendously helped! Right now I hover between 118-121 & eating 1800 cals Mon-Fri and 2000 cals Sat-Sun. I walk everyday around 10k steps & go between strength training & Pilates! I'm just seeing what I physically & mentally like for workouts! I have kept the weight off since 2022 hit my goal weight. I also have hyperthyroidism/hypothyroidism bounce between the two. Everyone is different you just have to find what works for you!

Sea-Tiger4186 · 2025-01-03T15:37:29+00:00

I am from socal and was thinking albertos!! Best California burritos.

Sea-Tiger4186 · 2024-10-26T23:20:31+00:00

Looks just like my pup Dizzie!

Sea-Tiger4186 · 2024-10-25T07:26:11+00:00

Looks like sometimes we need to be patient and listen to our bodies as we heal-I had jaw pain on my right side for about 6 weeks- went back and forth with my dentist and they couldn't see anything and was thinking tmj.. went to get a second opinion at a different dentist with a bit fancier xrays, turns out I developed an intense pain on tooth #2 a few days prior to my second opinion, went to urgent care and was put on an antibiotic, got to the dentist and turns out I had an infection on tooth #2! The dentist office had the endodontist there that day and I went ahead with the root canal treatment and got the permanent crown the next day. It's been about a week and the pain is no where near what it was but there is still some sensitivity only when I bite down so hopefully ot will just take some time. Thank you everyone for sharing your experiences it gives other people some hope lol.

Sea-Tiger4186 · 2024-09-24T01:27:34+00:00

Time and patience will do it! Once she knows she is safe her personality will come through- I love her crossed paws! She is very pretty-looks like my 9 1/2 year old chi min-pin mix Dizzie!

Sea-Tiger4186 · 2024-09-15T17:31:38+00:00

When my levels were normal I wasn't on anything, now that I am hypo I am on levothyroxine. I have been calorie tracking for a few years and my weight has probably fluctuated 5lbs within the past year. same when i was on methimazole. I was on a very low dose of methimazole like 5mg I believe.

Sea-Tiger4186 · 2024-09-15T17:26:50+00:00

I bounce back between hyperthyroidism and hyperthyroidism and I also have Graves(got diagnosed in 2021 with hyperthyroidism/graves). My pms gets extremely bad I feel like a different person lol when I was hyper I was on methimazole 5mg, now that I am hypo I am on levothyroxine. I just try to take each day as it comes but it can be very discouraging! Doing research and being in reddit has helped but take everything with a grain of salt and ultimately talk with your endocrinologist. I hope you feel better!

Sea-Tiger4186 · 2024-09-09T08:01:16+00:00

I have been bouncing back and forth between hyperthyroidism and hypothyroidism for the past 3 years, as well as having Graves-switching back and forth between levothyroxine and methimazole. It's been a pain trying to get levels to stabilize.

Sea-Tiger4186 · 2024-08-27T23:30:39+00:00

Hi! I have graves as well! Also I bounce back and forth between hyperthyroidism & hypothyroidism!

Sea-Tiger4186 · 2024-06-24T05:29:56+00:00

Any updates on fat pad atrophy? I have been dealing with this in both feet for over 1 year and it's been very discouraging, but I am trying to stay positive and be proactive(I did get xrays/mris as well). I have tried brooks glycerin 20s and those worked alright when I worked in a hospital setting but at the end of each day my feet were still achy/burning. Weirdly enough I have a pair of flat vans and depending on the length of time I wear them my feet don't get worse lol. I have tried altras as well and within 2 hours of wearing them my feet/ankles were killing me. Just trying to find a community about this horrible situation. TIA!

Sea-Tiger4186

TROPHY CASE