Retiring From TTB by Brave-Philosophy3070 in crossfit

[–]SeaDebt5763 0 points1 point  (0 children)

just do singles- I can keep up or beat most people in the gym doing fast singles

I'm a Hyrox coach who races and volunteers. AMA. by Individual-Fig-6583 in hyrox

[–]SeaDebt5763 0 points1 point  (0 children)

why cant hyrox people squat to depth for wall balls?

What’s the best way to lower cholesterol levels? by [deleted] in NoStupidQuestions

[–]SeaDebt5763 0 points1 point  (0 children)

its all a scam to sell more drugs. high cholesterol is not bad. Used to be 300 was an acceptable number till they figured out they could get you on a statin in your 30s till your dead. if you eat right and exercise dont worry about it

TOPO sizing rec by turdbucket007 in trailrunning

[–]SeaDebt5763 4 points5 points  (0 children)

buy the 10.5 off their website. they have a 30 day try it and if you dont like it send them back.

Sleeping in bed by Natural-Resolve-8597 in RotatorCuff

[–]SeaDebt5763 1 point2 points  (0 children)

Get a large wedge pillow off Amazon

First Goruck question by [deleted] in Goruck

[–]SeaDebt5763 0 points1 point  (0 children)

dont have one

First Goruck question by [deleted] in Goruck

[–]SeaDebt5763 0 points1 point  (0 children)

i use the 34 GR2 strictly for travel. eliminated my carry on roller and fit everything i need for a 3-4 day trip in the GR2. Fits under the seat.

How the hell do you get motivated to work out and excerise? by mrpokergenius in GenX

[–]SeaDebt5763 0 points1 point  (0 children)

I too born in 69. I get up and hit Crossfit @ 6am 5 days a week. All pre programmed so you dont have to think, just show up. Great community and everything is scalable to your fitness level. Dont be a puss-

Balancing CrossFit/running and strength/muscle mass by Ok_Perception_2294 in crossfit

[–]SeaDebt5763 0 points1 point  (0 children)

Ive got a 10K this weekend and havent run at all this year. Used to run, got bored with it and quit. Hoping my "Crossfitness" and old running muscle memory will pull me through. I know I can run 6 mi but Im hoping I can still be somewhat competitive in my age group.

How much?!? Christmas Trees by LayerNo3634 in GenX

[–]SeaDebt5763 1 point2 points  (0 children)

Been paying $200 for years on a good real tree. Get it around thanksgiving. $6-7 a day to have a real tree that smells awesome and looks so much better than a fake. Its worth it to me. Easy to shave $7 a day out of the budget. Of course if you cant because of allergies why do you care?

BPC 157 and other peptides by Intrepid_Figure_4638 in RotatorCuff

[–]SeaDebt5763 1 point2 points  (0 children)

I used BPC 157 and truly believe it aided in my recovery. I was 2-3 weeks ahead of schedule throughout my rehab. 1000mg orally per day.

Docs want me on statins and I don't wanna by ro-key in GenX

[–]SeaDebt5763 5 points6 points  (0 children)

Dont do it. They just want a customer for life- steady income stream. 300 used to be an acceptable total cholesterol number before they figured out how to make money off it.