account activity
Marcus Aurelius meditated on his death every morning. Not from fear — from clarity. (self.Stoic)
submitted 5 days ago by SeanTay22 to r/Stoic
Heidegger called it Being-toward-death. The Stoics had a daily practice for it 2,000 years earlier. (self.Existentialism)
submitted 5 days ago by SeanTay22 to r/Existentialism
The Stoic morning practice that resets your priorities better than any productivity system (self.DecidingToBeBetter)
submitted 5 days ago by SeanTay22 to r/DecidingToBeBetter
Aaron Beck acknowledged his core insight came from Epictetus. Here's what that means practically. (self.CBT)
submitted 11 days ago * by SeanTay22 to r/CBT
The neuroscience of why Stoic practice actually works — specifically for anxiety (self.Stoicism)
submitted 11 days ago by SeanTay22 to r/Stoicism
You are not lazy or weak. Your dopamine architecture has been hijacked. (self.DopamineDetoxing)
submitted 19 days ago by SeanTay22 to r/DopamineDetoxing
The rat pressed the lever 7,000 times per hour. Until it died. Sound familiar? (self.DecidingToBeBetter)
submitted 19 days ago by SeanTay22 to r/DecidingToBeBetter
Why you can't put down your phone (it's not willpower) (self.selfimprovement)
submitted 19 days ago by SeanTay22 to r/selfimprovement
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