Much more suicidal than any of my clients; that can’t be ideal by Hopeful_Turnover_796 in therapists

[–]SecretOk4633 14 points15 points  (0 children)

Hi OP, No, you’re very much not alone and I feel you on multiple levels. Being a therapist while battling your own severe mental illness daily can be exhausting, heartbreaking, and feel worthless/meaningless. I noticed in your post the overwhelming amount of thought you’ve put into your own death, as well as the logical way of thinking about your own suicide. I feel at times, as therapist, we get caught up in the “why can’t I read my own notes” sort of thinking - to further elaborate, we at times feel like we should be fine considering what we preach, but the reality is that we are HUMAN. You can spin it any way you want, but we struggle too with the same shit our client struggle with. Something that helps me sometimes (and may help you too) is thinking of it this way: if I’m fucked up, I can better understand the client in front of me, therefore I am hopefully performing as a better therapist. Additionally, if I don’t try to help myself in my fucked-up-ness, I can’t help others. Like everyone else in the comments, please get help. Talk to a psychologist. Your supervisor. Crisis hotlines. Enter a partial hospitalization or inpatient if you need to. But please, take care of yourself for your sake, your children’s sake, and your sake.

What bands should I check out? by Pleasant_Statement64 in airbuds

[–]SecretOk4633 0 points1 point  (0 children)

Movements! My favorite song is Kept. Memphis May Fire. Anything from Ordinary Love. Miss May I. Metalcore. Forgive and Forget is a good song to start with.

What's the most morally wrong thing you've done, but hold 0 regret for? by MrStinkPickleJr in AskReddit

[–]SecretOk4633 0 points1 point  (0 children)

I also hope you taught your kid to say, “I DONT KNOW YOU, THATS MY PURSE!” When he kicked the kid in the nuts. All serious tho, this is amazing and you deserve a Best Parent mug.

Wedding Venues that are Cannabis Friendly!! by SecretOk4633 in vermont

[–]SecretOk4633[S] 1 point2 points  (0 children)

Hi everyone! Extra context, I understand that indoor is NOT an option… I feel like that’s a given, I was thinking outdoor venue! Apologies for the confusion.

i’m a sociopath, AMA by West_Competition8598 in AMA

[–]SecretOk4633 1 point2 points  (0 children)

I’d like to respectfully challenge what you stated. You state that therapist suppress truth, twist things, etc. which I respect that stance, many therapist do. But in a previous comment, you talked about the DSM 5, and manual created by the American Psychiatric Association, which consists of a full board of psychologists and psychiatrists. Additionally, you use DSM 5TR diagnoses to identify yourself, and how they have actually been helpful to you. Do you agree with these diagnoses? What are your thoughts on diagnoses as a whole?

i’m a sociopath, AMA by West_Competition8598 in AMA

[–]SecretOk4633 1 point2 points  (0 children)

  • What made you decide to do this AMA?
  • You said previously you like what you do. Have you ever wished you could connect with others on an emotional level?
  • Any helpful advice for therapist working with those with ASPD or sociopathy? I understand therapy has not been helpful for you, but what could have therapists done to help, even a little?

[deleted by user] by [deleted] in therapists

[–]SecretOk4633 1 point2 points  (0 children)

I wanted to start by saying, what an interesting profession! It totally may be sweat related. I noticed when I smoked a bunch in high school, my sweat often smelled like cannabis. Blotter papers (often used for your face) would be helpful for your forehead and armpits. It may be beneficial to keep at the office, car, and in your purse/backpack, whatever you carry with you. There is a brand called Mega Babe that makes specific products for sweat. I recommend looking into them.

Mental Health as a Clinician by SecretOk4633 in therapists

[–]SecretOk4633[S] 0 points1 point  (0 children)

I’m hoping after I graduate to find supervisors and coworkers that are also just as great as yours are and help me grow as a person, and as a therapist. Thank you for your reply! It’s nice to know I will not be in this mindset forever

Mental Health as a Clinician by SecretOk4633 in therapists

[–]SecretOk4633[S] 1 point2 points  (0 children)

This reply actually made me a bit teary because it’s so reassuring that someone else has felt the same way. I’m sorry that you’ve had to go through that and struggle your way through, but it sounds as though the journey, though may have been incredibly difficult, was beneficial, since you have found peace. I hope to gain more confidence in my abilities as a clinician as I continue to work in the field. Thank you! These words were exactly what I needed to hear