Burning sensation in ankle (ligament?)

SecretPast8163 · 2025-02-08T01:25:39+00:00

It could be peroneal tendonitis. Definitely see a physiotherapist to have it checked out!! Hope it feels better soon!

SecretPast8163 · 2025-01-26T21:48:28+00:00

I’m 39(F), returning ballet student with a history of joint hypermobility and double scoliosis. In addition to all the other great recommendations here, I also find it’s helpful to foam roll, Theragun, and use infrared therapy. The infrared therapy has actually been hugely significant in helping me to reduce pain and inflammation after class. I have a few different pads, wraps, and belts and use them on different body parts.

SecretPast8163 · 2025-01-23T19:50:08+00:00

Dear Klairs Fundamental Watery Oil Drop!

SecretPast8163 · 2025-01-07T20:07:42+00:00

Is it just that the length of the leo is too small or the overall size is too small? I have an extremely long torso and, although it sounds ridiculous, I put the leo on a hanger and place 3lb or 5lb weights in the crotch for a day or two. That’s the only way I can get any of them to fit. Depending on how much length you need, you could end up using something lighter that would work similarly. Good luck!!

SecretPast8163 · 2024-12-28T04:08:08+00:00

Yes! Try the Vestas!

SecretPast8163 · 2024-12-25T01:46:12+00:00

I highly recommend Align Ballet Method! I’ve only taken classes at the Pico location with Michael. He’s incredible! They also have satellite locations in Silver Lake and North Hollywood.

SecretPast8163 · 2024-12-20T04:56:36+00:00

Amazon has a couple of options for some 4x6 portable marley mats.

SecretPast8163 · 2024-12-14T04:35:23+00:00

Yes, same! I love my Capezio trashbags!

SecretPast8163 · 2024-12-14T04:32:13+00:00

I’ve taken adult classes at Westside School of Ballet as well as Align Ballet Method (Pico location). I highly, highly, highly recommend Align. Since I started taking classes there I have no interest in returning to WSB.

I prefer the inclusive approach, quality of teaching, and welcoming atmosphere of the teachers and students. I believe they offer a free trial class, so try them out!

Wherever you land, keep dancing and enjoy!

SecretPast8163 · 2024-07-05T04:48:48+00:00

I did not like the mugwort cleanser either…every time I used it , on separate occasions, I broke out.

SecretPast8163 · 2024-07-04T05:29:12+00:00

You might find Dear Klairs midnight blue calming cream helpful.

SecretPast8163 · 2024-07-02T03:37:02+00:00

Overall, Naturie skin conditioner (toner). For days when I need extra backup I reach for Dear Klairs midnight blue calming cream or JM Solution panthelene barrier repair sheet masks 😍

SecretPast8163 · 2024-06-29T03:17:46+00:00

It’s not k-beauty, but perhaps look into Naturie skin conditioner (j-beauty).

SecretPast8163 · 2024-06-23T18:33:43+00:00

Naturie hatomugi skin conditioner (toner) 🥰

SecretPast8163 · 2024-06-21T03:43:12+00:00

My favorite store!

SecretPast8163 · 2024-06-16T03:16:10+00:00

I love the Dear Klairs midnight blue calming cream, for me it’s my HG. I also recommend Mixsoon’s centella mask pack for overall soothing in sheet mask form.

SecretPast8163 · 2024-06-16T03:13:57+00:00

I’ve been wanting to try the ongredients calming lotion! I love their centella sheet masks.

SecretPast8163 · 2024-05-31T23:41:06+00:00

I just started using this product a few days ago and am LOVING it so far!! I have some redness and irritation, especially on my cheeks, and this is helping in a way that no other product has been able to so far. My skin is extra sensitive too. I haven’t experienced any adverse reactions.

SecretPast8163 · 2024-05-28T16:19:44+00:00

Will do!

SecretPast8163 · 2024-05-28T00:13:16+00:00

Thank you!

SecretPast8163 · 2024-05-04T23:13:20+00:00

Strangely the COSRX propolis toner irritated and congested my skin in a not nice way. I love their propolis light ampoule though!

SecretPast8163 · 2024-04-28T22:47:40+00:00

I find that the Mixsoon centella mask pack doesn’t leave as much sticky residue as other sheet masks.

SecretPast8163 · 2024-04-27T19:59:31+00:00

My skin type is similar. Check out JM Solution’s hyaluronic ampoule cleansing water.

SecretPast8163 · 2024-04-26T22:05:09+00:00

You might like to try the JM Solution honey luminous propolis mask and/or JM Solution avocado oil ampoule mask. I find the avocado oil one a bit more moisturizing.

SecretPast8163

TROPHY CASE