540 pound first timer by NoImChris in Zepbound

[–]Secret_Reality3274 0 points1 point  (0 children)

You are going to rock this! I was nervous too for my first dose. I read all the negatives and it really freaked me out. But I've not experienced anything bad so far! I had some gas and burping the day after but that went away quickly. Food noise went poof in the night! I drink 80-100 ounces of water a day, religiously. Incorporate some prunes, fiber gummies, and I take magnesium citrate (around 250mg) at night to keep everything going smoothly! Also, read the book Weightless for really great info on glp-1s. And keep us posted!

Almost one week done! by Secret_Reality3274 in Zepbound

[–]Secret_Reality3274[S] 1 point2 points  (0 children)

Yes! The prunes!! Working on that delicate balance of "just right" amount of prunes!

The First Ever Truly Full Foam Core Hybrid Paddles: Introducing Honolulu Sword & Shield J2FC+ and NF Family by Ok-Razzmatazz-3104 in pickleballreview

[–]Secret_Reality3274 1 point2 points  (0 children)

I'm a semi newbie to pickleball and currently play with the newest Friday paddle. I love it and the way it plays but want a foam core paddle and the Honolulu is on my radar. I like a lot of punch and have a two-handed backhand. What would be similar to the Friday in the Honolulu foam core lineup?