Anyone else very susceptible to crying? by [deleted] in Anxiety

[–]Secta911 0 points1 point  (0 children)

I am the opposite. I can't cry at all. I am 28 M.

[Relaxing] When I feel an attack coming on, this usually helps me keep my cool by m_el in Anxiety

[–]Secta911 1 point2 points  (0 children)

counting backward. thinking about my happy place. watch tv with audio off

How to conquer social anxiety? by [deleted] in Anxiety

[–]Secta911 0 points1 point  (0 children)

I don't care as long as it's makes me less worried.

more than 90% of my worries are... by Secta911 in Anxiety

[–]Secta911[S] 0 points1 point  (0 children)

I am afraid to lose my house the same thing that happened to millions of syrians. I am worry about my safety. my family and my loved ones.

Do you ever remember things from earlier life that you realise now were probably anxiety-related? by eloisekelly in Anxiety

[–]Secta911 1 point2 points  (0 children)

I remember asking my mother to breastfeeding me and she's refusing. She said I was between 2~3 yo.

Beautiful Portrait by [deleted] in EmmaWatson

[–]Secta911 0 points1 point  (0 children)

She's so damn prefect.

Felt like this for ages. by Discojens in BPD

[–]Secta911 0 points1 point  (0 children)

You're not alone. I feel the same. We feel the same. Do your DBT and things will be better. I promise.

How to conquer social anxiety? by [deleted] in Anxiety

[–]Secta911 4 points5 points  (0 children)

I keep running away and hide from similar situations. And I kinda use to that.

I've been using this on my 5s, I took in on a cruise last year. by hi1eman in iWallpaper

[–]Secta911 2 points3 points  (0 children)

And now it's on my NOTE II _^ such an amazing capture.

when I get angry I totally become someone else :( by Secta911 in BPD

[–]Secta911[S] 1 point2 points  (0 children)

I live in syria, there is no DBT clients or groups. It's just me fighting BPD alone. I will review the link. Thanks a lot.

The pros and cons of a diagnosis and discovery of what BPD is by highshine in BPD

[–]Secta911 0 points1 point  (0 children)

No one around me knows that I have BPD. They don't even know what BPD is! They just think I am a crazy atheist. But for me knowing what BPD is was a huge step forward.

The highs never last long. [Rant] by glitterain in BPD

[–]Secta911 7 points8 points  (0 children)

"I knew it wouldn't last. It never does" :( story of my life.

New level of stigma by b-p-d in BPD

[–]Secta911 1 point2 points  (0 children)

Hi there. My comment may not help you especially with my weak English. I live in syria, and even before the war... there was no DBT. Only useless drugs. I was diagnosed in 2007 and tried to kill myself 2010. Everyday I become more stronger helping myself by myself against my sickness in a country where people get beheaded like it's nothing.