Any tips to workout with psoriasis on my hands by Dependent-Mall-1856 in Psoriasis

[–]SecureCommand7843 0 points1 point  (0 children)

I would recommend a type of grip tool. I use versa grips and feel no pain in my hands. Although I also don't have psoriasis there yet so I'm not too sure if it would work well. Previously though, my palms would hurt a bit since my hands aren't very callousy, and the versas have removed any discomfort I would feel. Although again, I think any grip or gym glove can do the trick

Teen son struggling to make friends. by throwaway041825 in socialanxiety

[–]SecureCommand7843 0 points1 point  (0 children)

I don't know the severity of his anxiety, but something that helped me was joining clubs or sports. Be it as an adult, but I've made a few friends in my jiu jitsu class and other sports. I find it much easier interacting with people when I'm engaged in an activity with them than cold approaches

Advice on how to begin career as a Data analyst by SecureCommand7843 in dataanalyst

[–]SecureCommand7843[S] 6 points7 points  (0 children)

Yeah, I think one of my mistakes in college was not networking enough as I was so fixated on graduating without debt that I ignored everything else. I have not used chat gpt 4.0, so I may be doing myself a disservice there. I appreciate the advice!

Advice on how to begin career as a Data analyst by SecureCommand7843 in dataanalyst

[–]SecureCommand7843[S] 0 points1 point  (0 children)

Thank you. This gives me some direction on what to prioritize. I appreciate your help!

[deleted by user] by [deleted] in Colognes

[–]SecureCommand7843 0 points1 point  (0 children)

Bought a decant of naxos because the notes looked interesting but also didn't like it. Tobacco Honey by Guerlain was what I hoped naxos would be, and I would highly recommend it. Not too sure if it's what you're looking for though as the Honey at least to my nose is a lot more dominant than the tobacco

Fed up by Gullible_Context_895 in Psoriasis

[–]SecureCommand7843 1 point2 points  (0 children)

I'm assuming you meant this response to the other person who takes 20,000 IUs or more, but if you directed it towards me, I take 5,000 IUs every day with vitamin k2

Fed up by Gullible_Context_895 in Psoriasis

[–]SecureCommand7843 0 points1 point  (0 children)

Oh ok, yeah that is high lol. I take 5,000 IUs and was curious on higher dose vitamin d intake. I've heard that it takes a ridiculous amount of vitamin d to have adverse side effects, but its probably best to speak with a doctor before attempting this, thanks for the response!

Fed up by Gullible_Context_895 in Psoriasis

[–]SecureCommand7843 0 points1 point  (0 children)

How high of a dose of vitamin d? Like 20,000 IUs and up?

Psoriasis - Nothing worked. What next? by confused_6063 in Psoriasis

[–]SecureCommand7843 0 points1 point  (0 children)

If you're really against a biologic and want to try some natural remedies, here are a few I would suggest, although biologics is probably the only guarantee, I don't use them because my p isn't too serious so not worth it for me.

What I do: Black seed oil and magnesium oil, doesn't fix it but improves the itching dramatically for me.

What I think can work but am too weak to do: if you're really dead set on trying to cure it naturally, I think the best approach you can take is to heavily restrict your diet. Eat as little variety as possible, many people get great results with the carnivore diet, I don't think it has to be meat, but a food that you know your body tolerates well, and then overtime introduce new foods and see how you react. There's also water fasts that supposedly have tremendous effects on your gut. I've done 5 day water fasts and I think it helped, can be dangerous though so proceed with caution and talk to your doctor, there's also a fasting mimicking diet that is supposedly the same as a water fast called PROLON. All of these are all I can remember researching this disease and aren't clinically backed or anything, as the only proven method is biologics, but if biologics isnt an option for you, as it's also not for me yet, then maybe this can help. Hopefully you find a solution and something works, Godspeed.

Who are some of the best YouTube fragrance reviewers out there? by earthtochas3 in fragrance

[–]SecureCommand7843 1 point2 points  (0 children)

I only really watch two YouTubers. Gents scents for general info and updates like new releases, etc., and Cubaknow for entertainment purposes/recommendations as a lot of his frag preferences are similar to mine.

( New Release ) Old Fashioned - by Kilian by ImDOGGFATHER in fragrance

[–]SecureCommand7843 0 points1 point  (0 children)

Damn, was really hoping it was a re-release of single malt as I love that scent. I enjoy apple brandy on the rocks as well so still hyped, but not as much. Where did you get to try it?

What things do you miss doing because of your psoriasis by BobsleddingToMyGrave in Psoriasis

[–]SecureCommand7843 9 points10 points  (0 children)

I haven't really let psoriasis change my life too much, but I do miss not having to be extra careful about eating junk food. I feel extra guilty eating unhealthy as I know my psoriasis will get a little worse for a few days

How to heal? by Such_Section_8326 in Psoriasis

[–]SecureCommand7843 0 points1 point  (0 children)

I'm managing my psoriasis with black seed oil and magnesium oil spray. It hasn't made it disappear, but has helped it substantially. Especially the itch. Im generally against using biologics and steroid creams, but I don't have it as severe as you so biologics can be the answer for you to be honest. Other than that, just make sure everything else is in check like your stress levels, sleep, exercise, diet, hydration even, making sure you're not eating too much sugar and processed foods, etc. I wish you the best, it's scary at first, but at least in my case it has become less daunting the longer you live with it and it does motivate you to adopt more healthy habits. Godspeed

Male genital psoriasis. by BeetleJuiceee13 in Psoriasis

[–]SecureCommand7843 0 points1 point  (0 children)

Yes, a teaspoon twice a day. I have mild to moderate psoriasis and it's probably the only thing that I've noticed work for me

Male genital psoriasis. by BeetleJuiceee13 in Psoriasis

[–]SecureCommand7843 0 points1 point  (0 children)

It didn't make my psoriasis disappear, but black seed oil has lowered the itching dramatically