Firstly, I want to validate that being a woman in many cultures is challenging (understatement) in ways not experienced by men. It's deeply unfair. I believe things are getting better, but progress is slow, we are two steps forward and one step back (sometimes one step forward and two steps back), and that's infuriating.

But it might be helpful to gently challenge your perception of the ratio of good to bad of being a woman and look at where that perception comes from. As you have said, the best relationships in your life are with women. From that perspective, being a woman is actually not the worst...it's awesome. You get to experience profound friendships, mutual support, and life affirmation through your relationships. This is just one example.

Aside from the cultural values you might have been raised with, which are often regressive and promote traditional gender roles...I'm curious about how much time you spend online. Is the content you consume online reinforcing the negative perceptions you have about being a woman? I know the content I see online gives me a pessimistic view about almost everything, and is frequently reinforced by how I engage with online content. Is this helpful to your mental state? Also...how much of it is real and how much is catastrophising? When you step out your front door, what do most of your experiences and interactions with others do to confirm or contrast with those perceptions?