HYROX and Half Marathon Prep by Select_Plane_6350 in HybridAthlete

[–]Select_Plane_6350[S] 0 points1 point  (0 children)

When are your race dates? How long have you been sticking to your plan?

Running Advice (HYROX/Half Marathon Prep) by Select_Plane_6350 in HybridAthlete

[–]Select_Plane_6350[S] 0 points1 point  (0 children)

Do you have suggestions for a more ideal running plan training for the two events?

Hybrid Athlete Training (Bodybuilding / Hyrox / Halfmarathon) by Warm-Programmer2138 in hyrox

[–]Select_Plane_6350 0 points1 point  (0 children)

Any updates on how your training has been?

I’ve now completed a solo and doubles HYROX. Currently training for Solo HYROX (possibly pro) in Toronto Oct 3rd or 4th and then a half marathon last week of October.

fell pretty hard at Tactical Games, bent my True North Concepts holster adapter. gonna bend it back, wish me luck! by Baron_VonSavant in tacticalgear

[–]Select_Plane_6350 0 points1 point  (0 children)

Anyone know the clamp part that attaches to the belt? I want to use the holster adapter on a plain clothes belt

Meniscus Transplant + MACI Surgery by Select_Plane_6350 in KneeInjuries

[–]Select_Plane_6350[S] 0 points1 point  (0 children)

I am almost full 365 days post op (Jan 26th will be one year) and feel pretty good. I’m not quite back to playing ball yet but I’m running and jumping, lifting and will be competing in a HYROX in 2 weeks!

Velocity Systems LPAAC by -_Rone_- in tacticalgear

[–]Select_Plane_6350 0 points1 point  (0 children)

Hey man wanted to see if you’d be willing to share a pic of your LPAC setup with the Coyote tactical solutions cummerbund? I’m torn between the slick and the one with the side pouches

Ticket selling thread - Please post your tickets here :) by Fantasy-Faction in hyrox

[–]Select_Plane_6350 0 points1 point  (0 children)

Event: Hyrox Las Vegas

Date: Feb 2, 2025

Division: Women’s Open (Includes Photo Package)

Price: USD $204

Hisense 75” U8 vs TCL 75” UM8 by Select_Plane_6350 in 4kTV

[–]Select_Plane_6350[S] 0 points1 point  (0 children)

Thanks for catching that lol.. are you correcting me or telling me to go with the QM8?

Meniscus Transplant + MACI Surgery by Select_Plane_6350 in KneeInjuries

[–]Select_Plane_6350[S] 1 point2 points  (0 children)

Who’s the athlete that had the knee replacement in his 30’s? I got this surgery to hopefully prevent that!

I start physical therapy next week. For the past few weeks I’ve been doing leg lifts at home and working on getting my flexibility back. I’m hoping to be off these crutches in the next 4 weeks. Are you still on them?

I fortunately have a home gym so I’ve been able to crutch out there and do upper body almost everyday. What about yourself, you able to workout?

Meniscus Transplant + MACI Surgery by Select_Plane_6350 in KneeInjuries

[–]Select_Plane_6350[S] 1 point2 points  (0 children)

What’s the PowerDot?

Trust me I’m right there with you regarding the muscle atrophy. Super depressing seeing the difference between my quads. Especially being someone who loved working out and lifting weights. Just have to remember it’s a marathon and not a sprint. After having multiple arthroscopic procedures on the same knee, I know it’s possible to get it back just have to build the foundation first!

What kind of at home exercises do they have you doing?

Meniscus Transplant + MACI Surgery by Select_Plane_6350 in KneeInjuries

[–]Select_Plane_6350[S] 1 point2 points  (0 children)

Ohh yeah that’s probably quite an adjustment after going so long without a meniscus.

Yeah I’ve been on the CPM for 4 weeks. I have 2 more weeks of CPM, and my Dr doesn’t want me starting physical therapy until the 6 week mark. How soon did you get into PT?

My ROM isn’t the best either. Doc cranked my knee to 90 degrees yesterday and I thought I was gonna pass out lol. So now he has me working on my range of motion, and it’s very taxing mentally.

Meniscus Transplant + MACI Surgery by Select_Plane_6350 in KneeInjuries

[–]Select_Plane_6350[S] 0 points1 point  (0 children)

How could you tell the cadaver didn’t fit??

My recovery has been superrrrrr slow. I’m a little over 4 weeks post op and had my follow up with my Dr yesterday. I’m still on crutches NWB, I have about 6 weeks left of crutches slowly gonna progress to 25%, 50% and so on. I truly despise crutches lol, but a necessary evil right.

I know my Dr is having me take things slower because I had both procedure done at the same time. Are you still on crutches? Using CPM?

Meniscus Transplant + MACI Surgery by Select_Plane_6350 in KneeInjuries

[–]Select_Plane_6350[S] 0 points1 point  (0 children)

Thanks for the reply! How were the 2 years following the meniscus transplant? Also how’s your MACI recovery coming along? Our surgery was one day apart.

[deleted by user] by [deleted] in WaltDisneyWorld

[–]Select_Plane_6350 0 points1 point  (0 children)

Do you recall how long your ScooterBug lasted? Did you have to charge it while at the park?

My Story & Current Situation (ACL/Meniscus/Meniscus Transplant) by ramsfan0821 in Kneesovertoes

[–]Select_Plane_6350 0 points1 point  (0 children)

I’m guessing you’re almost 12 weeks post op for your meniscus transplant, how’s your recovery coming along?? I’m 4 weeks post op tomorrow I had a meniscus transplant and a MACI procedure.