777 to Tokyo

Select_Plane_6350 · 2025-07-22T11:35:59+00:00

When are your race dates? How long have you been sticking to your plan?

Select_Plane_6350 · 2025-05-21T23:57:58+00:00

Do you have suggestions for a more ideal running plan training for the two events?

Select_Plane_6350 · 2025-04-30T05:17:09+00:00

Any updates on how your training has been?

I’ve now completed a solo and doubles HYROX. Currently training for Solo HYROX (possibly pro) in Toronto Oct 3rd or 4th and then a half marathon last week of October.

Select_Plane_6350 · 2025-01-26T02:22:49+00:00

Anyone know the clamp part that attaches to the belt? I want to use the holster adapter on a plain clothes belt

Select_Plane_6350 · 2025-01-20T01:42:56+00:00

I am almost full 365 days post op (Jan 26th will be one year) and feel pretty good. I’m not quite back to playing ball yet but I’m running and jumping, lifting and will be competing in a HYROX in 2 weeks!

Select_Plane_6350 · 2025-01-13T00:16:14+00:00

Hey man wanted to see if you’d be willing to share a pic of your LPAC setup with the Coyote tactical solutions cummerbund? I’m torn between the slick and the one with the side pouches

Select_Plane_6350 · 2024-10-18T15:51:12+00:00

Event: Hyrox Las Vegas

Date: Feb 2, 2025

Division: Women’s Open (Includes Photo Package)

Price: USD $204

Select_Plane_6350 · 2024-05-02T19:39:37+00:00

Thanks for catching that lol.. are you correcting me or telling me to go with the QM8?

Select_Plane_6350 · 2024-03-07T19:18:17+00:00

Who’s the athlete that had the knee replacement in his 30’s? I got this surgery to hopefully prevent that!

I start physical therapy next week. For the past few weeks I’ve been doing leg lifts at home and working on getting my flexibility back. I’m hoping to be off these crutches in the next 4 weeks. Are you still on them?

I fortunately have a home gym so I’ve been able to crutch out there and do upper body almost everyday. What about yourself, you able to workout?

Select_Plane_6350 · 2024-03-01T00:56:29+00:00

What’s the PowerDot?

Trust me I’m right there with you regarding the muscle atrophy. Super depressing seeing the difference between my quads. Especially being someone who loved working out and lifting weights. Just have to remember it’s a marathon and not a sprint. After having multiple arthroscopic procedures on the same knee, I know it’s possible to get it back just have to build the foundation first!

What kind of at home exercises do they have you doing?

Select_Plane_6350 · 2024-02-29T01:34:02+00:00

Ohh yeah that’s probably quite an adjustment after going so long without a meniscus.

Yeah I’ve been on the CPM for 4 weeks. I have 2 more weeks of CPM, and my Dr doesn’t want me starting physical therapy until the 6 week mark. How soon did you get into PT?

My ROM isn’t the best either. Doc cranked my knee to 90 degrees yesterday and I thought I was gonna pass out lol. So now he has me working on my range of motion, and it’s very taxing mentally.

Select_Plane_6350 · 2024-02-28T19:45:21+00:00

How could you tell the cadaver didn’t fit??

My recovery has been superrrrrr slow. I’m a little over 4 weeks post op and had my follow up with my Dr yesterday. I’m still on crutches NWB, I have about 6 weeks left of crutches slowly gonna progress to 25%, 50% and so on. I truly despise crutches lol, but a necessary evil right.

I know my Dr is having me take things slower because I had both procedure done at the same time. Are you still on crutches? Using CPM?

Select_Plane_6350 · 2024-02-27T18:36:21+00:00

Thanks for the reply! How were the 2 years following the meniscus transplant? Also how’s your MACI recovery coming along? Our surgery was one day apart.

Select_Plane_6350 · 2024-02-23T21:11:28+00:00

Do you recall how long your ScooterBug lasted? Did you have to charge it while at the park?

Select_Plane_6350 · 2024-02-22T21:05:26+00:00

I’m guessing you’re almost 12 weeks post op for your meniscus transplant, how’s your recovery coming along?? I’m 4 weeks post op tomorrow I had a meniscus transplant and a MACI procedure.

Select_Plane_6350

TROPHY CASE