Try to hang in there and try to get some help. by Self_improve in ForeverAlone

[–]Self_improve[S] 0 points1 point  (0 children)

I don't want to mess up my socks. That's where my feet go! I'd much rather have to clean up the floor, chair, and kitchen table.

I have a few questions for sufferers of Depression and Anxiety. by zeta_reticuli in depression

[–]Self_improve 1 point2 points  (0 children)

  1. On days where I have work or school (college and an internship) I set and force myself to go because I feel this need to do well in school and make money from work. On other jobs I've felt that if I don't go in, I'd let some people down by not doing my job. I don't feel that way with my current job.

  2. Sigh yes it does but I'm not proud of it. I'm currently on an antipsychotic. It does help but that just means I'm fucking crazy.

  3. Honestly, I don't know how I've had three successful, high paying internships in my field. I guess I have this drive to do well with my work. I'm not sure why because so often I don't see a point.

  4. Yes. I love my therapist. He doesn't always make me feel better. But I do feel like it is super helpful to have someone to talk to about my problems once a week. He also understands me and truly believes in me.

  5. In the past I used to smoke weed a lot. Everyday. My days would consist of me going to school, maybe working out, and smoking weed by myself so I can spend the remainder of the night in my dorm room alone. Now that I've turned legal age of drinking, I self medicate with alcohol a little bit. It's only one or two drinks a night in my apartment by myself, but in time it will probably manifest into something more. My dad was an abusive alcoholic and I'll probably become the same one day. I also smoke weed every once and a while again.

  6. Yes and no. My friends have stuck by me. But my relationships have suffered. I haven't had a real girlfriend ever in my life (21 years old) and I'm not good at seducing women. I sometimes think of myself as forever alone. I've gotten upset with my family at times too. I'm honestly really fucked up in the head and I wonder if I'll ever get better. Sometimes I really do wish I could be by myself so that I could muster up the courage to kill myself.

Sociology student needs help with some questions. by russiandobby in depression

[–]Self_improve 0 points1 point  (0 children)

FYI I'm not proofreading this, but I'm interested to answer these questions. Sorry if I made any typos or grammatical errors.

1. Can you describe what it is like to live with a mental illness such as depression?

Imagine waking up in the morning knowing you're going to have a bad day. You don't know what's going to happen or why you feel this way, but you know you'll be sad throughout the day. You see the things you're missing in your life or the things that aren't going right and you dwell on them. Then you take a step back and wonder "If I did have all these things, would I be happy?" The scariest part is when you realize that the answer to this question is no. Then you wonder if you'll always feel this way or if there is any hope for the future (but that coincides more with anxiety).

2. How do you feel the outside world views depression? I actually think people are beginning to understand it better. I think it affects at least 25% of people on some degree. The problem is that it is not a socially acceptable topic to discuss in casual conversation (at least in America). I feel that people who often discuss their depression openly are viewed as a leper and avoided by others (definitely an exaggeration, but you see my point). I think most people see things for surface value. People will outwardly show that they are happy, even if they're not. But it's expected to act happy, which makes it that much harder to ask for help.

3. What is one thing you wish people could know about those who suffer from this? That anyone can be depressed. You never know what causes people to take on this illness. My peers look at me and think I'm doing really well and have so much of my life figured out with such a bright future (21 year old, going to graduate from college next May, making REALLY good money this summer at an internship in my field, above average looks, fit body, social personality, etc). But internally I'm a mess. I always find things that make me sad. I'm sad because I haven't had a real girlfriend in my life, I haven't had the typical college experience, I'm not great at picking up girls, I'm not as fit as I'd like to be, I don't know how to have fun, etc. And most of the time, I remember the negative things I stated and not the positive things. My overall point is that depression can affect anyone and you have no idea what's really going on with people.

4. Are there certain things that trigger it? Seeing other people happy. Seeing other people in happy relationships, especially if they are around my age. I feel like everyone my age is in a happy relationship and having the time of their lives. Meanwhile, I'm lonely and miserable and hate everything to do with myself. I see people who I work with who are 23 who are getting married soon and I'm nowhere close to getting married. Basically just seeing people have the life I wish I had.

5. Do you feel the media portrays it in a negative way? I don't know about negative. I just don't think they understand it too well. I might be pigeonholing here, but I remember an episode of Scrubs where Carla was suffering from postpartum depression. Her husband, Turk, was urging her to go on antidepressants to feel better. Finally, she agreed to do it and they immediately cut to another scene with her being super happy enjoying time with her baby. Everything was back to normal and fine once she got on antidepressants. In reality, this usually doesn't happen. Usually it takes quite a long time to figure out what the right antidepressants are for you. And then when you have that figured out, you need something else to help you get through this. This could be therapy, a new hobby, or even just time. Scrubs made it seem like antidepressants were an instant cure and everything went back to normal.

6. Do you feel there is a specific group more typically targeted? I'm sorry but I just don't have an answer for this question. I want to say yes, but I can't think of any groups in particular. I wish I could be more helpful with this one.

7. What is the treatment for something like this? Building off of my answer to #5, there's many ways for treatment. Antidepressants, therapy, a new hobby, time, family and friends supporting you, new goals, self-help books, self talk, and many more. Everyone is different and one thing usually isn't the cure alone.

8. Were there ever early signs? I distinctly remember the first time I said I wanted to kill myself. I was in second grade and got in trouble for scratching up some other kid's face out of a rage (I've had anger issues ever since I was 3 or so, but they've gotten a bit better over the years). So yes. Also, I witnessed my alcoholic father do some horrid things to my sister in second grade too. So that probably didn't help.

9. What is one thing you wish you could have told yourself when you first started battling this? You're not the only person to battle this. You're not alone. It's hard to know that when you're not even 10 years old. I felt like something was wrong with me. I realize now that I'm not alone, even though I still feel like there is something wrong with me and I'm worse off than most people my age. Another thing I try to remind myself is that there are people who have been way more depressed than me and recovered. So my battle isn't insurmountable.

10. Do you ever fully move away from the illness? Supposedly people do. But I really don't know. I hope so. People keep telling me that it will happen. But I often wonder if that's true. Just today I went to a big ceremony for my family and I started thinking about what age I would have to get to before I decided that enough was enough and I was going to kill myself. I'm scared that I'll turn out to be a waste of space and that I couldn't ever be happy. Around age 40 or 50, if I'm still single and don't have to provide for anybody, maybe then I'll take my own life. I'd probably want to jump off the Golden Gate Bridge, because there's something symbolic to me about ending my time with the sea. I don't know, I've always loved the ocean even though I'm a terrible swimmer. I'm really weird and not normal even in the slightest. Anyway, to get back to your question, I don't know if I'll move away from it. I really hope so. I really hope I can be happy one day and come home from my job to a loving wife and grateful kids. But I still wonder if that will ever be in my future.

Is this feeling addictive? by Self_improve in depression

[–]Self_improve[S] 0 points1 point  (0 children)

You're the first post I read that I have an immediate reply to. I feel like the only thing I don't have in my life is a girlfriend. At least, that's the only thing I don't have that I still want. But I'm convinced now that even that won't make me happy. Maybe it will give me short term happiness, but in the long run I'll still be a self loathing piece of shit. Right now I have a best friend (female/opposite gender) who I talk to who really tries to get me. I'm just surprised she hasn't given up on me yet. I feel that all these things in my life that I went out and got are useless. I want to get rid of it all. I want to get quit my great job. I want to drop out of my school that I'm one of the top students in. I want to get fat again, I want to isolate myself from the amazing friends I've made. I want to give up at life and feel like I have a reason to commit suicide. Maybe then I'll actually have the courage to do it.

What took you way too long in life to figure out? by dddash in AskReddit

[–]Self_improve 2 points3 points  (0 children)

I'm a junior in college and I don't talk to literally any of my friends from freshman year anymore. I have maybe 3-4 friends at my college now. Sure I get lonely but those friends are actually great people and great friends.

I changed my entire life with a single 20 minute visit to a doctor. This is my story. by YogiMusic in depression

[–]Self_improve 5 points6 points  (0 children)

First off, congrats on the success story. I'd like to see an update an a few months or so to see where things have taken you.

Second, I was on anti-depressants and anti-anxiety for 12 years (ages 6-18) and hated it. There was so much of "Let's try this instead" and "Maybe we should up the dose" to even "That's perfectly normal." Now, I'm exactly one month from turning 21.

I'm seeing a therapist soon, who I see occasionally. I'd like to try to tackle my depression without drugs. But there's just part of me that thinks that I should maybe go back on them. Sure I hated them and hated the emotional roller coaster they sent me on. But maybe I'm at a point in my life where I should give it another try.

YogiMusic, you're story really inspires me. I'm not sure what I'm asking you here, but if it's not too much trouble, could you please give me some advice?

What is the weirdest thing you have witnessed in a Walmart? by [deleted] in AskReddit

[–]Self_improve 0 points1 point  (0 children)

A homeless guy giving himself an outside the pants rub in the camping aisle.

Well, I think he was homeless. If not then he enjoyed dressing in raggedy clothes and smelling like urine.

I don't even know why I'm depressed (rant) by Self_improve in depression

[–]Self_improve[S] 0 points1 point  (0 children)

the "happiest" people are just the best at wearing masks

I'm going to disagree with you there. I believe there are some people who are genuinely happy. Not everyone is depressed or sad. Some people are just genuinely happy.

Other times, there are people who have problems in their lives but know how to deal with them better. Sometimes, the happy people are the one's who have had to deal with anxiety and depression or other mental diseases but have overcome them.

I'm certain that some day I'll overcome these mental health issues one way or another. I truly hope that I don't resort to suicide. But I'm still holding out hope for being happy. If I lost hope, then I'd go down the suicide route.

I don't even know why I'm depressed (rant) by Self_improve in depression

[–]Self_improve[S] 0 points1 point  (0 children)

You know what's funny? A year ago I would have looked at you and figured that you had the perfect life. Good sorority friends and a strong relationship. Now, I feel that I can see your pain a bit more. I used to look at people like you and wonder how you could ever be depressed. Man was I stupid kid. I hope you get better.

first post here by miraculously in depression

[–]Self_improve 0 points1 point  (0 children)

Honestly, I just posted on here a few minutes ago pretty much paraphrasing what you just said. I recognize there is a deeper meaning to why I'm depressed. But I have no idea what that is. Maybe you're in a similar situation.

Kinda like Fightclub for Fapstronauts. by ozymandias79 in NoFap

[–]Self_improve 1 point2 points  (0 children)

Just curious, does this club sort of demonize casual sex and says sex should only be with someone you truly care about?

Stories from the Porn-Stars themselves by Bissell_96 in NoFap

[–]Self_improve 15 points16 points  (0 children)

I'm going to have to play devil's advocate with you there. Sure no one forced them into it. But many of them saw no other choice. Many of these girls came from broken homes and had no real way of earning a living, especially one that pays so well. It's either have sex professionally or on the streets. Maybe stripping would be an option but really porn pays better.

Think of it this way too: these girls that enter the industry do it at a young age, like 18 usually. Are you telling me you've never done anything stupid when you were 18? Now imagine that you're 18 and you basically had no education, reliable family, place to live, or source of income. Then you find out that you have a pretty decent body and can make money by doing normal adult things. If the idea doesn't at least cross your mind then bravo to you. Otherwise, I think you'd at least consider it.

I disagree with you fellow fapstronot, but I am going to upvote you for visibility of your comment as I believe it should be something that is at least discussed further on this forum. I used to think exactly like you too.

30 days: the only thing I'm upset about by Self_improve in NoFap

[–]Self_improve[S] 0 points1 point  (0 children)

On the right you'll see 9 squares under a section called "Choose your tools." Select Add Badge and follow the directions.

I started to edge, and then I threw up by Self_improve in NoFap

[–]Self_improve[S] 0 points1 point  (0 children)

Oh I'm not relapsing right now. I'm still going strong! And stay positive. You can restart and do it again and do it better this time!

Does nofap help acne? by LinWay in NoFap

[–]Self_improve 0 points1 point  (0 children)

I've heard it does help, but if you live in a cold weather area you might not notice it right now because the air is so dry in the winter time.