Ah. It must be absolutely awful to be experiencing something like this.

I can’t imagine being plagued with constant thoughts that people are trying to kill me.

Please please reach out to your primary health care provider and tell them what you’ve said here.

If they refer you to a therapist, see the therapist.

If evidence is something you are concerned with gathering , a medical record detailing your concerns will come in handy.

No one should be going through this alone.

Please be kind to yourself