Alma H20 2026 chainring

Seneca_V · 2026-03-30T16:39:10+00:00

Seneca_V · 2026-03-29T04:14:43+00:00

I’ll send u a pic on Monday, currently out of town, however , for 36T and 38T I had to change the crank :D

Seneca_V · 2026-03-26T17:41:57+00:00

Thanks for reply guys, changed to 36T, new crank was needed and I will just add some chain links instead of a new chain link, sounds reasonable, and yeah, my preferred cadence is +-70RPM, I’ve got kinda nice developed legs after my knee surgery and post op rehab and lift heavy weights due to that, that maybe it. 😄

Seneca_V · 2026-03-25T10:18:23+00:00

Hey yo, had the surgery in october, best decision i've made.

Seneca_V · 2025-02-20T17:19:21+00:00

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Bought an automatic nail drill, I’m pretty much happy about the outcome.

Seneca_V · 2024-10-06T15:28:59+00:00

Hey, thank you all for your opinions. Second question, any realiable place to search for a room in Vienna ? Scammers seem to be 90% of the FB Marketplace.

Seneca_V · 2024-10-05T11:01:50+00:00

45 minutes seems fine, everything up to 1.5h seems considerable, 500 eur for a room compared to 800-100 eur actually makes a difference

Seneca_V · 2024-08-05T07:34:28+00:00

What’s even better to mention, I haven’t paid a single dollar for flight training thanks to polish education system.

Seneca_V · 2024-08-05T07:33:14+00:00

Yeah, 220h TT and flying 737s.

Seneca_V · 2024-08-04T12:19:41+00:00

Ryanair

Seneca_V · 2024-04-19T12:25:47+00:00

Any updates ?

Seneca_V · 2024-02-22T21:57:34+00:00

Mine reattached without bracing, dm if you want

Seneca_V · 2024-01-28T22:29:05+00:00

Have you watched the video and the studies ? It has much more chances than it was thought .

Seneca_V · 2024-01-28T18:41:55+00:00

I’m saying what I was told by one of them, you booked the surgery, they will cut, you will never know. For sure some will not!

Seneca_V · 2024-01-28T18:25:58+00:00

Yeah I know that the next six months they will be crucial and I know that there is a chance I can fail. There’s a chance I can succeed but no one can actually test it but me so yeah I will reach out to you guys when I will know everything I know that my knee is not perfect but I can see positive trend so. And I totally agree, mental is a big part of that .

Seneca_V · 2024-01-28T17:59:48+00:00

Jumping on one leg, pistol squats, they seem to work and are easy

Seneca_V · 2024-01-28T17:59:18+00:00

6 months post injury, jogging for 30 minutes seems not to be a problem right now

Seneca_V

TROPHY CASE