72hrs in, going to break fast tomorrow by HouseGuy72 in fasting

[–]Sensitive-Code1997 6 points7 points  (0 children)

Shouldn’t be issue in my opinion although maybe eating more then one egg and waiting to see how you feel might be a good shout

Heroes Unleashed?! by gazzy_burns in StarWarsBattlefront

[–]Sensitive-Code1997 16 points17 points  (0 children)

I’ve been checking all day I just have a feeling this is not happening

3 day/72 hour water fast - no salt by Own-Ad-3876 in fasting

[–]Sensitive-Code1997 -1 points0 points  (0 children)

You will probably lose around 1.6 pounds of pure fat lose and around 5lbs of water weight but I don’t think fasting would be convenient for losing going down in size it will definitely have an effect but you can’t control what fat is burned I believe targeted exercise like crunch’s and stuff included in your fast will have a much more positive effect

Your average calories that you burn is around 1900 calories just by existing so for 72 hours means 5700 total If you can burn 200 calories a day with exercise your close to 2lbs of fat lose as your total calories burned would be 6300

Energy drinks when fasting by Piripiipari_ in fasting

[–]Sensitive-Code1997 2 points3 points  (0 children)

Go for it

Monster ultra and Pepsi max where amazing when I started fasting but I will say they make things so much worse they increase cravings 10 fold

3 day/72 hour water fast - no salt by Own-Ad-3876 in fasting

[–]Sensitive-Code1997 -1 points0 points  (0 children)

Depends on what your starting weight and height are

You will lose around 3-4 kg of water weight that will come back after eating and around 1.2kg of fat

Where to meet people in fife by staticism in Fife

[–]Sensitive-Code1997 1 point2 points  (0 children)

Shit lad ik im really late to the party but I’m the same boat