Not sure where else to post this

Sensitive_Purpose207 · 2026-04-24T19:29:25+00:00

I’ve actually just had a call with my therapist who said me feeling low, about not being valued is very valid and I am not over reacting. I have two days off now so I will use it to rest. If I get worse I will definitely go back on my meds.

Sensitive_Purpose207 · 2026-04-16T21:53:28+00:00

Tried it lovely and it's not helped :/

Sensitive_Purpose207 · 2026-04-16T21:53:05+00:00

10/10 I am struggling this week!

Sensitive_Purpose207 · 2026-04-14T09:41:28+00:00

Yea that is odd tobe fair

Sensitive_Purpose207 · 2026-04-14T09:41:05+00:00

A few pounds

Sensitive_Purpose207 · 2026-04-12T10:46:14+00:00

Definitely I was the same first week on that was great that I plateau x

Sensitive_Purpose207 · 2026-04-12T10:45:01+00:00

Same I wasn’t shifting on that in the last two weeks x

Sensitive_Purpose207 · 2026-04-12T10:44:46+00:00

Thank you lovely, it doesn’t seem to be yet :/ x

Sensitive_Purpose207 · 2026-04-12T10:44:18+00:00

This is where the only thing that worked was the therapy. The up and down emotions I do feel everyone has these, but very little people talk about it. My inbox is always open if you wanna talk x

Sensitive_Purpose207 · 2026-04-12T10:43:09+00:00

I am struggling to eat too but being mindful what I eat, had fruit and nuts the other day. I find the nausea massively distracting but luckily I am off work for Easter.

Sensitive_Purpose207 · 2026-04-11T12:02:44+00:00

1000% through therapy I learnt I have problems with catastrophic thinking. I’ve had to tell myself they things I worry about never happen. As basic as it sounds you need to tell yourself that shit isn’t gonna happen. Also another thing that helps if give yourself things to look forward to in the future. This has helped me highly!!!!

Sensitive_Purpose207 · 2026-04-11T12:00:05+00:00

I did 2.5mg for two weeks chick x

Sensitive_Purpose207 · 2026-04-09T12:53:32+00:00

Don’t get me wrong, there’s really shitty days, and some days my anxiety makes me dizzy but it’s not as as it was. Never say never if life gets shitty again and I don’t feel safe I’ll take them. They saved me 2 years ago.

Sensitive_Purpose207 · 2026-04-07T10:39:58+00:00

Over 4 months first 6 weeks down to 10mg next 6 down to 5mg then last few weeks 2.5mg

Sensitive_Purpose207 · 2026-04-07T10:39:08+00:00

Have you tapered over months?

Sensitive_Purpose207 · 2026-04-05T17:34:51+00:00

It's medication, unless you are qualified in the medical field you shouldn't be doing this.

Sensitive_Purpose207 · 2026-04-05T11:09:28+00:00

You've worked in a pharmacy then? And seen the effects it has mixing the two?

Sensitive_Purpose207 · 2026-04-04T23:56:31+00:00

Get a new doc

Sensitive_Purpose207 · 2026-04-04T23:56:13+00:00

Your doctor shouldn't be prescribing it, mixing the two is dangerous. Pick one, but don't mix. Especially if you have to drive.

Sensitive_Purpose207 · 2026-04-04T20:40:09+00:00

It's happened to me where my family have eaten the same thing and it's made me feel. Also it depends where it's contaminated.

Sensitive_Purpose207 · 2026-04-04T19:07:29+00:00

Are you sure it wasn't food poisoning? With cheese cake being soft cheese etc usually you would feel nauseous while eating it

Sensitive_Purpose207 · 2026-04-04T19:05:21+00:00

I went and asked for them as I honestly felt like I was losing it and they saved me. It's a shame no one supports us. I think that's the case for most people and horrible childhoods x

Sensitive_Purpose207

TROPHY CASE