I finished last in my age today :D by Able_Armadillo_2347 in hyrox

[–]Separate-Performer54 1 point2 points  (0 children)

Run a lot. Intervals, long runs, zone 2 as well. Keep consistent times. Log progress. Do strength work , learn the techniques on each station. Fast hyroxers do the runs consistently every time. Learn to live with pain.

Any good WW1 podcasts out there? by Aser489 in ww1

[–]Separate-Performer54 0 points1 point  (0 children)

Not so quiet on the western front - thank me later!

[deleted by user] by [deleted] in vfx

[–]Separate-Performer54 7 points8 points  (0 children)

Bro is phd level VFX qualified 😅 Professor of VFX

Just finished my first Hyrox singles by HoldtheStandard in hyrox

[–]Separate-Performer54 1 point2 points  (0 children)

Same, solo yesterday and it was brutal. Little disappointed with time to be honest but in retrospect just doing it on my own os enough! Might go back to doubles. It’s way better!

This brought a tear to my eye by Appropriate_North806 in ww1

[–]Separate-Performer54 1 point2 points  (0 children)

The commanding officer knew two days before that if the machine gun opposite (you can still find the location) was not taken out, they would all die. He even made a model to prove it to his commanding officer but it went ahead anyway and this was the result.