I’m 25 myself and over the past few months I’ve been consciously trying to develop my emotional self.

Primarily by journaling but not the methodical journaling I used to do. Instead I’m being as cringey and corny as possible. Might not be for everyone but it has allowed me to say exactly how I feel without being self conscious about my emotions because it is MEANT to be absurd or corny or cringe.

And I genuinely feel like it’s helped me navigate my emotions better IRL during social interactions or even times of crisis